Substance-Abuse Books

I had been a smoker for over 20 years. I had even successfully quit before for up to 2.5 years using "willpower". But for some reason, as I got older, "willpower" no longer worked for me. I tried cold turkey, "weaning off", you name it.

But this book worked. Mr. Carr explains why tapering off never works, why willpower definitely doesn't work and he really helped me to understand why I was smoking in the first place.

It's been about 4 months now. And I don't smoke!!!! What freedom!

I no longer look at friends who smoke longing for a cigarette, rather, I look at them with empathy. I know they are only smoking because they are addicted!

This book really puts smoking in a new perspective, one that I believe to be the most reasonable one. I read this book with an open mind and it worked in a pinch. It has many revolutionary points, which are drilled into your head through repitition and real life examples. After the book, with no hesitaion, my Marlboro Lights pack went on a one-way trip to the trash can. I then just stopped, and for a long time reflected on the cigarette that started it all, how smoking has interfered with my life each day, and most of all, what a waste it was! Bought 3 more copies for co-workers and family.

As an ex-smoker, I read the book with increasing enthusiasm and found myself (as I used to be ..) in almost every line of the book.

The book really appeals to human intelligence, to all smokers that can quit this dependency without falling into that trap again.

It doesnt'have to be a shock happening to make you quit ... IT CAN JUST BE THIS BOOK!

Are you a long time, heavy smoker? Do you not even KNOW adult life without cigarettes, having begun puffing away in your teens? Is your every plan dominated by the burning question of whether (or when) you'll be able to light up? (e.g. Is there a smoking section? Does the room have a balcony? Will the seminar have breaks? Do people I'm going to visit smoke? How long is the flight/train ride/movie?).

Do you feel a mixture of envy and scorn for casual smokers; those who can go for days without a fag or only smoke when they drink, and who, when they quit entirely, brag about how easy it is and nag you to quit too? Do you feel that along with lifelong non-smokers, such 'pseudo-smokers' are a different breed and simply don't understand genuine nicotine addicts like you?

Do you find it virtually impossible to imagine being happy without cigarettes? While warding off friends' and family's pleas for you to quit with a rebellious, devil-may-care, live-hard-die-young persona, does worry, self-loathing and despair over your smoking keep you awake at night?

All of the above was me. From age 16 (aside from pregnancy with my daughter at 18) I'd worked up to a couple of packs or so a day and by 50 was convinced I was hopelessly addicted. The few times I had tried to stop (in 2001 while watching my father die from smoke-destroyed lungs and more recently in 2004 after I had a serious bout of pneumonia) had been agonizing failures and I no longer had any plans to try to quit.

I can't quite recall how I came to possess a copy of the book a couple of years ago. I do recall starting to read it but then stopping for two contradictory reasons: 1) with a major in psychology and studies in hypnosis I expected I would see through any mind-bending persuasion tactics the book might employ and so, despite the glowing reviews I'd read, it probably wouldn't work for ME and 2)I had an uneasy intuition that if I finished reading the book I actually WOULD quit smoking whether I wanted to or not!

To cut a long story short, I pulled the book from the shelf again in September '08; finished it and have not smoked since. It's still early days but what a revelation to discover my body's natural relaxation now that it is off the nicotine misery-go-round; the jumpy nervy feeling that I had mistakenly attributed to my own nervous system,(which made me feel I needed to smoke) has GONE. I'm actually almost glad to have been such a hopeless, heavy smoker because of the wonderful contrast I feel now that I've stopped.

How delightful to feel comfortable wherever I am instead of always obsessing over how to escape for my next fix! Had I known how great I would feel once free and how easy it could be to get there, perhaps I'd have done it sooner. Carrots always motivated me better than sticks.

My recommendation: Even if you're not sure you want to quit just yet (or ever) buy this book anyway and keep it in your bookshelf until you're ready. Don't even consider trying to quit before you read it.
Even after finishing the book I found it tremendously valuable to always keep my copy nearby; in the beginning I took it with me everywhere like a security blanket. If an old habit of thought came up (not surprising perhaps after 34 years!) just opening up the book and reading a sentence or two would dispel it like magic and later just knowing the book was there was sufficient. I've started buying copies for friends and family, but I'm keeping my own copy right here just in case!

I don't think I could have succeeded without the information in this book (they also have other books, seminars and an excellent webcast- check online, but this book was enough to get me smoke-free) and I feel immense gratitude at having had the good fortune to come across it. Highly recommended!

The Easy Way to Stop Smoking: Join the Millions Who Have Become Non-Smokers Using Allen Carr's Easyway Method
I was a smoker for 19 years. I tried to quit many times (hypnosis, will power, "Smoke Away", gum, est.), but it kept hunt me!
But this time I know - it is the VERY LAST TIME! I will never start again! I am sure and confident! It is like I escaped from prison and there are no way back! Who wants to come back to prison?! I never felt like that before! Sometimes I even forget that I ever smoke, even though, my husband still smoking.

An amazing book. I read it in a little over 24 hours. I knew that Kristin had gotten better before the book was written so during the part where mother and daughter talk about the difficult years, I just could not put the book down until I knew she was ok again. As a mother and a daughter I could understand both points of view and the best part about the book is it's parallel recounts of the same experiences as described by mother and daughter. I felt every emotion there was to feel. I cried with the daughter during her difficult times, and I cried with the mother during hers. They are both such strong women, true survivors who show us that nothing is for granted, things can happen to everyone and that there is no stronger bond than family. One of the most emotional moments for me was when Kristin crawled through the window at night of her mom's apartment and curled up to sleep on the floor next to her bed after which Mom put her hand on her back and they lay there in silence yet having said everything there needed to be said at that moment. I think about what I would've done in those various situations. I don't know, I've never experienced anything like that (I am married to an addict, but in different ways, and I am going to learn more about codependancy). Yet I am elated and happy to know that both authors are doing well now and helping to get other people on their feet. Thank you for sharing your story with us and teaching us about hardships, love and forgiveness.

Being a recovering alcoholic myself, this compelling story really hits home! It tells the REAL life struggles of addiction. From the first page to the last page, this a memoir you will not want to put down! I recommend "The Lost Years" to anyone who has struggled with addiction, or to any family member who has seen their loved ones go through the stages of addiction! When reading this book, you actually feel as if you are Kristina. The cold, lonely life on the streets. You can feel the fear, anger and the downward spiral into hell that she was on! You can feel a mothers' tough love with her daughter! This is an awesome read and it gives a person hope, and let's the addict know that people DO recover and the person suffering with an alcohol/drug addiction, can get better to live a happy, sober, productive life!! Thank you Kristina and Constance for a terrific, well written story!!
Deb Earleywine

This book gives an excellent look into the uncertain feelings of a teenage girl, and how her choices changed her life. Her events and life walk are depicted from her view, and then from her mother's view. There is an instant snap back to that awkward teenage time. Where do you belong, how do you fit in, and how do you cope? The popular kids (the IT group) share the same fears as the ones who seem to 'not fit in.' It does not matter the way others see you; what matters is the way you see yourself! The way teenagers find comfort is the turning point...some bully their way through and others turn to substance abuse. Either way, it is a dark place that requires the courage and will to come out of (whether one is using bad behavior or substance abuse) or you will most certainly disappear (end up all alone in this world or die). The selfish part of life allows one to foolishly think he/she is the victim and put the blame on the people around him/her. This true view story illustrates how naive reactions and destructive behaviors can shatter a family. This is a must read for parents of approaching teens. This could happen to you!

I thoroughly enjoyed this book and recommend it to any parent who is living in the throes of addiction with a child. It is a quick, easy read that evokes a multitude of emotions. Both the mother's and the addict's views and struggles are expressed well.
I left the book out for my addict to read and she enjoyed it, too.
This book also gave me the courage to let go of my daughter with the best of intentions......

Having lost a sibling to alcohol and drug abuse at a very young age, I wish that this book had been available when he was struggling with his addiction. Perhaps our family could have had some knowledge of the help that was available through Al-Anon. This book is a remarkable account of courage, and I encourage any family facing these issues to pay close attention to what Constance went through to heal herself and protect her other children from this terrible disease and the horrors that go along with it. To date, I have not read anything that even comes close to touching my heart and soul the way that Kristina and Constance touched mine when I read this memoir. I could not put it down.

I read this book last semester for a Criminal Justice class and it is amazing. It opened my eyes to exactly how wrong the war on drugs is. This book is my #1 recommended book. If more people would read it I think we'd finally be able to find our way out of this fruitless war.

This is one of the best books I've read on the drug war to date (and I've read a bunch). The book carefully went through the origins, history, and effects of the drug war in a captivating and easy to follow manner. When finished, the reader will be left with an iron-clad indictment of the drug war which has covered all angles. This really is one of the most comprehensive and well written books on the drug war, and I highly recommend it.

Q: What is the difference between the Prohibition and America's war on drugs? Mike Gray's overall answer is "very little," but the one glaring difference is that when Prohibition failed, the country repealed the Constitutional Amendment which had created it. Alcohol use remained at about the same level before, during and after the Prohibition years, but the murder, official corruption and gang battles that accompanied official proscription came and went. DRUG CRAZY analyzes the upshot of that distinction and its enormous worldwide effects. The U.S. led anti-drug effort has cost us hundreds of billions of dollars in enforcement efforts alone, not to mention the cost of prisons, imprisonment and court proceedings and has succeeded in creating an international drug consortium with an annual income higher than the U.S. defense budget. Thousands of innocent bystanders have died in sprays of automatic fire and bomb blasts. It has made pot easier to get than alcohol for most American teens and brought Colombian, Bolivian and Mexican democracy to the brink of collapse. Damningly, Gray reports that every refereed study since the 1890s has suggested that marijuana is harmless and that the opiates and cocaine are no more dangerous than alcohol (perhaps less). Even the infamous "crack babies" we heard about for a few years turned out to be an unsubstantiated myth. In every country where legalization and controlled prescriptive availability of harder drugs has been tried, addiction rates remained stable or fell, crime decreased and most addicts proceeded to live normal workaday lives. The U.S. has forced other countries to quit such programs through fiscal pressure and outright lies, insisting that all adopt our abolitionist stance. We have managed to export violence, crack cocaine, corruption and other benefits to numerous other nations along with our failed policy. At the same time, and to make matters worse, the nature of enforcement has become a defacto racist effort. Cocaine in Wall Street boardrooms is harder to see than crack runners on Main Street and while whites are the disproportionate users of illegal drugs, blacks are the disproportionate arrestees. In this country, one in four black males is either in prison, under probation or on parole, mostly as a result of drug or drug related crimes. Small wonder, as the author points out, that blacks think O.J. Simpson was framed: it is their daily experience. Police routinely lie in court to make drug charges stick. (Since private deals between consenting parties are very hard to actually witness, when police claim that a perpetrator dropped a bag or in some other way made evidence visible it is understood by judges, prosecutors, defense attorneys and defendants that it is "acceptable" false testimony to cover an illegal search. So perjury is permitted in the name of enforcement.) Amazingly, the whole morass of current drug problems and policies could be eliminated with the stroke of a pen. Minus prohibition the drug cartels would be defunded. If prices fell, many farmers would find other crops more appealing. If currently illegal substances were distributed by prescription or through state-licensed stores, kids would be infrequently exposed. (How many pushers are selling beer in front of your local elementary school these days?) Mike Gray has brought his story telling skill (The China Syndrome and other screenplays) and his investigative/documentary bent (American Revolution and The Murder of Fred Hampton) to bear on an urgent national and international problem. His recommendations and observations are difficult to refute and his is a well considered voice in a growing debate which affects us all. Even now, the genie released when California and Arizona approved medical marijuana use is being clumsily stuffed back in the bottle by Federal mandate, disenfranchising voters and creating a rising uproar. As former U.S. Attorney General Elliott Richardson observes: "Anyone who thinks the war on drugs is succeeding should read this book. It shifts the burden of proof from the critics of existing policy to its defenders."

When it became clear that the medicines called opiates were highly addictive and caused health problems, they were dealt with as nicotine and alcohol are dealt with today. There were honest and realistic public service messages warning of the dangers of opiates, and there was medical help that greatly limited the damage they did to the individual and which had a chance of eliminating his or her addiction. These methods worked, and where they are applied they work today. Then in the second decade of the twentieth century the country took a nose-dive into authoritarian attitudes and corruption, and people got the strange idea that you could eliminate a practice you didn't like simply by passing a law against it. Alcohol, and the opiates were completely banned, as was marijuana which was now designated a "drug" because of its association with minority groups. Alcohol use, which had always hovered between widespread and universal, had been declining but now became more common than ever before. Worse, the alcoholic drinks that were taken became much harder and not being regulated they might contain enough alcohol to be dangerous. Worse still, an untold number of criminals were created, crime of all kinds increased radically, organized crime came to control whole districts and corruption reached heights never seen before. "Public service messages" regarding what were now illegal "drugs" became simple expressions of hatred having very little to do with the "drugs" they were about, and everyone actually familiar with those "drugs" knew it. Medical treatment by doctors who were actually trying to help their paitents was declared illegal, and a number of doctors went to prison. The lives of opiate addicts had usually been no worse than the lives of nicotine addicts, but now those lives became impossible. Addicts could no longer hold jobs raise children or do anything else but concentrate on their addiction. Current "rehabilitation" for opiate addicts is an expression of hatred for those addicts and makes no attempt to help them. It mostly consists of telling them they are evil it they don't break their habits, and for those addicted to opiates or nicotine, breaking the habit altogether is usually not possible. Opiate use had always been an insignificant phenomenon nationwide, and in the early part of the century when it was being dealt with intelligently, it was declining. But then the hate laws were passed, and now a measurable percentage of the population is addicted and condemed to ruined, useless lives, organized crime is more powerful now than at any time in history, and whole countries like Columbia are completely dominated by corruption-- as are large sections of others like the United States and Mexico. None of this needed to happen. The things we call "drugs" were handled intelligently at the beginning of the twentieth century or were never a problem in the first place. If realistic laws were passed, the worst of the damage would be fixed very quickly since it is directly caused by bad laws. The rest of the damage would take a decade to undo, but if we begin treating the opiates as we treat nicotine and alcohol we will gradually undo it.
I think that is a pretty good thumbnail of what Mike Grey had to say, and he is completely right. Everyone in the country should read this book. Our real addiction is to hatred.

Author Mike Gray tackles the failed drug war in this book and effectively shows how the present war has many similarities to alcohol prohibition in early part of the twentieth century. Gray begins his discussion of the subject of drugs by taking the reader back to 1925, in the city of Chicago, during the height of the nightmare of prohibition. Gangs ruled the streets. The air was filled with the smell of cheap booze and the sound of gunfire. Police were defenseless to the total chaos going on all around them. They simply could not stop the manufacture and consumption of alcohol. There was too much money to be made by selling this "forbidden fruit". There was no possible way that this "war" on alcohol could ever be won.

Does this sound familiar? It should, because the same thing is going on right now. The government's failed attempt to eliminate alcohol is now being attempted a second time with the war on drugs. These laws are discussed in the book with a history lesson on the various court rulings and congressional decisions that led to the present prohibitions on drugs. These laws have some of their roots in the U.S. Congress. According to the book, marijuana itself became illegal as the result of a lie told to congress by Fred Vinson, a man who would later become the U.S. Chief Justice of the Supreme Court. Vinson was sitting in a congressional hearing one day, just before congress was about to vote on whether or not marijuana should be made illegal. The American Medical Association knew of the benefits of marijuana in medical treatments, and was strongly against such a law. But when Vinson was questioned by congress, he lied and said that the AMA backed the proposed law 100 percent to make marijuana illegal. This was enough to help push the law through congress. Vinson's lie, coupled with the onslaught of government propaganda against marijuana, marked the beginning of America's second nightmare with prohibition.

The lying and deception by government cooled off a bit during the 1940 to 1960 period. But then, the lying and deception continued when President Nixon decided to revive the anti- drug crusade, in part to cover- up his own problems with Vietnam and Watergate. George Bush then escalated the damage even more by scaring the public into backing his anti- drug package and his "get tough" policies against drug dealers and drug users. Gray talks about these and other political maneuvers; why they happened and the true motives behind these so- called "moral" crusaders.

The present- day situation looks pretty bleak. Gray points out that the United States is now the largest jailer in the world with roughly half of all prisoners being non- violent drug offenders. We have also corrupted our police officers, with many of them actively taking part in the drug trade; cutting special deals, accepting bribes, etc, because of the allure of easy money. Respect for law enforcement is low, and violent criminals have been allowed early release to make way for non- violent drug offenders, thanks to mandatory minimum sentences.

This book is an easily manageable length: about 198 pages and fairly easy to read. There are a total of eleven chapters and two appendices. Appendix "A" details the changes in the U.S. murder rate, showing how it peaked during alcohol prohibition and during the present- day drug prohibition. It also shows graphs depicting the U.S. prison population and the Federal Drug budget. And to give the book some balance, Appendix "B" contains a listing of activist organizations, both pro- drug war and anti- drug war, along with a brief description of each and their respective websites.

As Mike Gray points out, the War on Drugs is one of America's greatest failures. Gray never specifically condemns the war. He wrote this book as a means to educate the reader on the motives behind drug prohibition and the reasons that politicians continue to fight a losing battle when they know that the war is not winnable. Gray never resorts to name calling or any form of moral persuasion. He really doesn't need to. He lets the facts speak for themselves, illustrating the endless problems created by a war of prohibition and why it is so important to stop this insanity once and for all.

I could not find a series to stick to. I would pick up a book and then set it right back down, that is till I found this series, then i couldnt put it down! I totaly could relate to Christy, and she bacame like my best friend. I have read the series at least twice and Love it. I also enjoy the Sierra books. I cant wait to start on the college years and the Katie books. Also no one gives this book lower than 4 stars and honstly you cant they ARE amazing i wish i could give this book 5ooooo stars!!

Through Christy's struggles I learned a lot. I love these books, they are like a calm in the storm. Just read these books, I guarentee that they will change your life.

The story of Christy Miller goes from her preteen years up through college and finally to her wedding. (This book is the first in the series.) It's a coming-of-age story of a Christian young woman. Themes include purity, relationships, romance, school stress, family issues, and negative influences.

Each story in the series has a moving ending, is uplifting, entertaining, and makes you feel as though you are friends with each person in the story. Well written and enjoyable - I highly recommend.

This series was is one of my favorite teen series. The first book really got me hooked, then the next three still kept me reading. I really liked Christy because she was kind of insecure and shy, but she blossoms throughout the books. Todd was such a sweet guy, but sometimes he was a little slow when it came to Christy. I really got involved with the characters, and I felt Robin Jones Gunn did an amazing job of making the characters. They were 3 dimensional and so realistic. I recommend this series!

After many failed attempts during the past few years to find a book or series of books for her to read for pleasure, I gave this book to my 14 yr. old daughter, Amber, in June hoping she would enjoy reading it this summer...I am thrilled to say that she couldn't put it down!!! Not only have I also purchased Vols. II, III and IV for her (she is currently reading Vol. IV)...she has shared her love of the books with her friends and now they have the series and are reading them!!! This has made me so very happy...especially since these are Christian based books with valuable life lessons for our teens. What a wonderful gift to be able to give to our teenage daughters in this challenging & confusing world we live in~~~Thank you, Thank you, Thank you Robin Jones Gunn...from the bottom of my heart!!!!

The first three books in this series are great! It's really hard to put the book down once you've started reading. The three books are fresh, invigorating, very realistic and heartfelt. They really bring you closer to God. I love them!

Lovely book, clearly 19th Century Lithographers had access to the Sony "blue tone" setting. Either that explains the covers strange colour, or they had run out of black ink. The book confirms my belief that Aleister, or Sir Aleister Crowley as he claims to be, though not an aristocrat, was a very well off young man; he was certainly a very naughty boy but not the incarnation of evil, Satan, as was claimed by The Daily Sport.

Aleister Crowley is best known for his books and essays on magick (it was he who coined that spelling), but he also wrote several works of fiction. Diary of a Drug Fiend may be his best novel, even though it is in many ways more a platform for his ideas and techniques than a conventional novel.

The novel takes place in Europe, mainly England, around the 1920s. This was apparently the time when drugs such as cocaine and heroin were just becoming illegal and socially unacceptable. The story concerns a young couple, Peter and Lou, who fall in love, both with each other and with cocaine and heroin. Crowley, who had considerable experience with drugs himself, is very effective at describing the euphoria of people experiencing drugs for the first time. Their lives are utterly transformed in an almost mystical way. Of course, the body quickly develops an increasing appetite for these powerful substances, and soon more and more is needed. Soon after that comes the inevitable crash, when the addict must take huge quantities just to feel normal and goes through hellish withdrawal when drugs are not available.

In addition to the physical addiction, Diary of a Drug Fiend shows how the addict's overall judgment is clouded. Peter easily falls victim to a con man, and soon the couple are facing a shortage of money. They are only rescued by the intervention of a mysterious man called King Lamus, who is a thinly disguised version of Crowley. What makes this book interesting, and different from other books that deal with addiction, is that the real point is to show the power of the will to overcome any problem. According to this view, which adherents of modern 12 step programs will not take kindly to, there is nothing special about addiction. It's simply one way people can lose sight of their "true will," to put it in Crowley's terminology. "Do What Thou Wilt Shall Be the Whole of the Law" was one of Crowley's favorite sayings, and it is repeated often in this book. The meaning, as is made clear, is not to simply do what you want or to follow your whims. That is how the couple in this novel end up addicted to cocaine and heroin. It means, rather, to follow your Will, which means living up to your highest potential, fulfilling your destiny or becoming one with your Higher Self, to put it in other terms.

Diary of a Drug Fiend is an enjoyable, if not a great novel; in some ways it's rather didactic, especially towards the end. Still, even someone who is not particularly interested in Crowley or magick could find the descriptions of the couple's descent into addiction and madness compelling. Crowley says in the introduction that the events depicted are all true. How true they are we may never know, but it is a fact that Crowley set up a kind of community in the Mediterranean called The Abbey of Thelema. The last few chapters of the novel depict a kind of idyllic life where people discover and live according to King Lamus' magical instructions. What Crowley did here, both in the novel and real life, is to try to set up a kind of laboratory of the spirit where people are led to reach their highest potential. At various times, other spiritual teachers, such as Gurdjieff and Rajneesh (both as controversial as Crowley in their own ways) established communities of their own. Whether Crowley succeeded or not is still hotly debated, but Diary of a Drug Fiend gives a compelling summary of many of his ideas. It is also an entertaining read with a style more accessible than Crowley's nonfiction books.

This book is awesome wicked crazy and I would recommend it to anyone who was ever interested in anything on the edge of reality.

It's not quite as much fun to write a review when it seems everyone is basically in agreement. Crowley was not as evil as folklore suggests, and he was a lot more intellectually accomplished than his detractors would care to admit.

What struck me about this book were the resounding themes in the final chapters. (I don't think this is a suspense-driven book, so I don't see myself as "spoiling" the ending here.) "Do What Thou Wilt" may seem archaic or sinister, but it ultimately means nothing more than finding your ultimate purpose, your deepest will. Once you find that, your other problems will fall by the wayside. Put in those terms, perhaps the theme sounds too pedestrian. But the way Crowley presents it here in terms of overcoming a heroin and "snow" addiction is marvelous. In many respects this book, particularly toward the end, reminded me of Ayn Rand's writings, where man's ultimate potentials are examined and exalted. Crowley's King Lamus is not far from the John Galt and Howard Roarke idealisms. I walked away from this book refreshed and inspired. Thank you, Mr. Crowley.

Yes, if you have any interest in narcotics addiction this is a MUST-READ. Seriously, if you are a cop, or a lawyer, or a judge, this is a fundamental source of information that will really expand your comprehension of the subject of narcotics addiction. Thank goodness here in California the emphaisis is on REHABILITATION for users and simple possession. And, thank goodness, here in California if you are a dealer that clank you just heard is the prison door, scum bag.

Yes, for those with interests in the arcane, the esoteric, the occult or the erotic, your time will be well rewarded by the book. There is bizarre imagery and mystical references throughout. You'll have a blast with this one. Please note that these Crowley books become astronomical in price when they go out of print, even the paperbacks, so you may want to snag one of these even if you can't read it right now.

One sign of a good book for me is that when I'm done with it, the book is all marked up with pencil marks indicating points which I want to read again some day. Just about every page of this book is marked. Yes, it truly is classic.

Awesome. Great writer. First few pages took a little while to get through due to all the British lingo, but after that, it flew.

I Say a Prayer for Me was an excellent book. I had actually purchased it locally about 2 years ago and had not gotten around to reading it until we were deciding which book to read next in by Sisterhood Ministries group. I suggested this book, and everyone including myself, could not believe what a great book it was. To read about Stanice's life and her struggles with what God would have her to do, was true testimony of how Faith can turn your life around. After we finished the book, I ordered additional copies from Amazon and gave them to my sisters as gifts, and they also raved about how good this book was and have since purchased additional copies and given them to their friends. Great work, Stanice!!!!

The writer gives the impression that you can overcome herion addiction just by praying and becoming a member of the 700 club.

Whew, what can one say after reading this book!?! To read this woman's stories of what she experienced and to see her now; only God can create such a transformation in one's life. I laughed and I cried as I read through the chapters. Some reminded me of my own experiences. This is a MUST read! If you are in need of any type of healing, it will definitely take place in the pages of this book.

I thoroughly enjoyed this book. Her life is an inspiration. She taught me to consider God in all things no matter how small I may think it is. Her story of her California trip was great and really taught me to witness to anyone and everyone. This was my selection for my bookclub and I was the toast of the day. We all enjoyed this one.

Not only was this book written as a testimony to show how GOD navigates our lives to help us know that we are loved it also shows that with faith all things are possible. This book is not only for those with drug or alcohol addictions but it is for those of us who suffer addictions of all kinds, it is for those of us who don't believe in ourselves, for those who have experienced hurt and also dished hurt out towards others. The lord spoke to me personally thru his vessel Stanice. Thank you for allowing your loving and gentle kindness to flow from this wonderful women who has allowed you to use her. I am and will always be in loving awe of your unconditional love.

I have tried to stop smoking many times. I have smoked a pack of cigarettes a day for over 25 years. Each time I have stoped, I continued to crave cigarettes. Alan Carr's method for stoping smoking worked for me, I do not smoke now. I stopped in November of 2007. I dont crave it, I can hardly belive I ever smoked at all. This Method works so well, I have recommended it to many of my friends. Several have purchased the program and have also stopped. This was the best money I ever spent.

I thought this book was very informative,and yet unusual. He reverses your brain by opening our minds to the the brain-washing we were programmed from many years ago.I thought this book is quite incredible. I would recommed this book and Allan Carrs book on How to Quit Drinking as well to anyone who is considering quitting.It's a MUST HAVE!He is an inspiration and genius!

I don't usually write reviews but all the positive reviews about this book helped me make the decision to purchase it and gave me hope. So I hope this helps you.
I ordered this book out of curiosity and was very skeptic about the outcome. It took me over a month to finish it and I doubted myself the whole time. Yet after I finished reading, I put out the last cigarette and felt immediate relief. The first couple of days were a little strange, because I used to plan my whole day around smoking, but it turned out OK.I have more energy, feel better and even endure the company of smokers easily, without being tempted. This book is about putting your thinking in a different perspective, adopting a non-smoker's frame of mind.
Try it even if you're skeptic about it. You have nothing to loose and so much to gain!
I am getting it as a Christmas gift for all my smoking friends.

...and I am still free from cigarette smoking.

The writing style took a little getting used to, but I allowed myself to believe what it is saying, and I found that I was freed from my previously-held beliefs about smoking. "Cured" sounds far-fetched, but that's how I feel now. I smoked for 16 years, and of the many times I attempted to quit, this was the only successful method.

Try it, even if you don't feel ready to. After all, you can keep smoking while you read the book (indeed, the book instructs you to do so).

As a 15-year smoker, I have tried to quit many times, and have had partial success twice with the nicotine patch, quitting for 8-12 months before succumbing to nicotine again and starting back. I was very skeptical that anything short of a medically-prescribed shot or drugs could cure me of my addiction, much less a book. I tried Mr. Carr's book anyway based on the positive reviews here.

What I first considered a negative, was that Mr. Carr is not a doctor and has no professional training. I subconsciously assumed he was if he was writing a book about quitting smoking. He is just a man who used to be a chronic smoker who was able to quit. Several months after writing this review, I realized that this was a positive, since it seems that much of the medical community advocates Nicotine Replacement Therapy, and doesn't understand the true addictive properties of nicotine. This sounds like a ridiculous assertion to say that a doctor doesn't understand addiction, and I thought Mr. Carr was being pompous when he first made the same claim in his book, but given how many physicians smoke, and how many advocate replacing nicotine with nicotine, it is not so far-fetched. The second negative I initially gave this book was the minor annoyances at reading the book due to some of phrasing in it and how many times Carr repeats the same phrases and ideas. After reading it twice however, I realized that this is done on purpose to drill certain concepts into your head.

Carr's method is really just a mind set and a new way of thinking about smoking that makes it easy to quit. He doesn't focus on describing the dangers of smoking to you or try to scare you into quitting. The entire method revolves mainly around coming to the realization that you don't really like smoking, and that the only reason you do it is because you are a) addicted to nicotine b) brainwashed by social stigma. I have only been a non-smoker for a month but I am completely confident that I will never smoke a cigarette again. I am not worried about cravings, peer pressure, or the influence of drinking and being at a bar (my main problem in the past). Carr's method is different than what he calls the "willpower method," where you quit cold-turkey and see how long you can go. His book has completely changed my viewpoint on cigarettes and after 15 years, I finally realize how powerful nicotine is and how dependent I was on it. What's more, you don't even have to quit smoking while reading it. Carr actually recommends against this, and the book is so effective that by the time you finish it, you will want to quit smoking rather than be forced to.

After reading this book twice, the strongest advice I can give anyone is to FOLLOW ALL INSTRUCTIONS. If you haven't already (I had), do not quit smoking until you reach the end of the book. I can't stress this enough.

I strongly suggest anyone who is serious about quitting smoking to read this book, and then read it a second time to full understand it. It costs less than a carton of cigarettes, is a quick read, and likely will save your life.

As to the Audio CD Edition:

I previously read an earlier edition of "Easy Way" from the library, and have found that this 2005 edition is somewhat improved over the previous edition. I definitely recommend anyone considering this book to purchase the 2005 edition over an older one. I purchased this Audio CD edition because I wanted every single resource I could use to help me quit. It comes with two CDs, with about 70 minutes worth of material that they could have fit on one. The CDs are pretty worthless. 80% of them repeat the concepts in the book. That's it. Track 2 on the second CD does contain some new information that I found somewhat useful. It explains mainly how to deal with other smokers after you have quit, and how to deal with drinking after you have quit. Unless you are very addicted and think you really need it, I don't recommend the audio cd edition and would advise people to purchase The Easy Way to Stop Smoking: Join the Millions Who Have Become Non-Smokers Using Allen Carr's Easyway Method instead, as it has everything you need.

Yhis book belongs on the bookshelf of all those interested in the early days of psychedelic research and it's social ramifications. One word for it: Excellent!

Can't think of a more informative and interesting way of describing this period of time. I loved this book. Big thanks to the authors!

_Acid Dreams: The Complete Social History of LSD: The CIA, the Sixties, and Beyond_, first published in 1985 and revised in 1992, by journalist and author Martin A. Lee and author Bruce Shlain is a fascinating and wild account of the history of LSD in America. The implications of this journalistic history are startling in that they show the role of the CIA and the government of the United States in creating much of the LSD culture that grew up during the Sixties. I should add that one advantage of this book over Martin A. Lee's other book _The Beast Reawakens_ (1999) is that Lee is able to keep a cool head and write about LSD without lapsing into paroxysms of hysteria as he does when writing about Nazis. This is very fortunate for the reader because it spares us from having to sort through a lot of irrelevant nonsense. The history of LSD in the United States is a fascinating one, and the creation of a drug culture in the Sixties as well as the links between this culture and the hippies, the New Left, and the anti-war movement offers much interesting material. But, lurking behind the whole thing is the nefarious role of the CIA and the government, originally in testing out these drugs in a series of unethical experiments and later in possibly manipulating the very culture that arose from their newfound prevalence itself. This is a fascinating story and one that should be told particularly in light of the complex relationship that has always existed between the drug culture and the state.

The book begins with an Introduction entitled "Whose Worlds Are These?" by Andrei Codrescu. This Introduction lays out the use of LSD as presented in the book both through the experiments of the CIA and as promoted by such figures as Captain Al Hubbard, Aldous Huxley, Timothy Leary, Owsley, Art Kleps, Ken Kesey, and others. The book proper begins with a Prologue in which the authors explain the discovery of LSD-25 by Dr. Albert Hoffman, who was later to give an important speech to psychedelic followers in 1977. This Prologue also details the role of the CIA and through such projects as Operation MK-ULTRA engaged in unethical experimentation with LSD on unwitting participants. The first section of this book is entitled "The Roots of Psychedelia". The first chapter of this section is entitled "In the Beginning There Was Madness . . . " and details the role of the CIA in the unethical use of LSD and later in promoting the LSD subculture. This chapter includes sections entitled "The Truth Seekers", "Enter LSD", "Laboratories of the State", "Midnight Climax", and "The Hallucination Battlefield". This chapter details the role of the CIA in experimenting with LSD through projects such as Operation MK-ULTRA, mentioning such figures as William "Wild Bill" Donovan, Allen Dulles, Dr. Sidney Gottlieb, and the hijinx of George Hunter White. The authors explain how originally the model for LSD was that the drug mimicked psychosis, but that eventually this model was to change. The CIA saw the drug as potentially useful for interrogations and engaged in many experiments on unwitting participants with the drug. The second chapter is entitled "Psychedelic Pioneers" and details how the drug was moved from the CIA clandestine operations to the counter-culture. This chapter includes sections entitled "The Original Captain Trips", "Healing Acid", and "Psychosis or Gnosis?". In particular, this chapter explains how government funded psychiatrists and psychologists came to believe that LSD may have some therapeutic potential thus abandoning the original "psychotomimetic" theory of LSD. The government engaged in much research on this drug, and by taking place in government sponsored experiments as participants, many prominent counter-cultural figures became involved with the drug (as a case in point there is the case of the poet Allen Ginsberg). Some figures came to see LSD as revealing deep secrets and as having a profound effect on human nature leading to the popular perspective that LSD offered a form of "gnosis" thus replacing the government's "psychosis" perspective. The third chapter is entitled "Under the Mushroom, Over the Rainbow" and explains how prominent individuals including Harvard professors (such as Timothy Leary and investment banker R. Gordon Wasson) became involved in the drug counter-culture. This chapter includes sections entitled "Manna From Harvard", "Chemical Crusaders", and "The Crackdown" - showing how the government eventually sought to crack down on LSD use eventually leading to its illegality. The fourth chapter is entitled "Preaching LSD" and discusses for example the hijinx of Timothy Leary (who some maintained was a CIA agent). This chapter includes sections entitled "High Surrealism", "The Psychedelic Manual", and "The Hard Sell". The fifth chapter of this book is entitled "The All-American Trip", detailing the rise of the Merry Pranksters who followed Ken Kesey. This chapter includes sections entitled "The Great Freak Forward" and "Acid and the New Left" - showing the problematic relationship between the LSD counter-culture and the political New Left. The second part of this book is entitled "Acid for the Masses". This part begins with the sixth chapter of this book entitled "From Hip to Hippie" showing how the LSD counter-culture created the emerging phenomenon of the hippie. This chapter includes sections entitled "Before the Deluge", "Politics of the Bummer", and "The First Human Be-In", in particular this chapter discusses how the "bad trip" came to emerge from a cultural matrix in which LSD was regarded as harmful by the establishment but as liberating by the counter-culture, virtually assuring that many would experiment with the drug themselves to find out for themselves the effects. The seventh chapter is entitled "The Capital of Forever" and includes sections entitled "Stone Free" and "The Great Summer Dropout". The eighth chapter is entitled "Peaking in Babylon" and includes sections entitled "A Gathering Storm", "Magical Politics", and "Gotta Revolution". In particular, this chapter shows how the LSD culture emerged in Haight-Ashbury and how it interacted with such other phenomena as the political New Left and the anti-war movement emerging as opposition to the Vietnam War, mentioning such things as the Diggers and the Yippies. In particular, many on the politically reductionistic New Left saw the whole hippie phenomena as an attempt to drop out of politics entirely and thus regarded it negatively. Further, many hippies became easy prey for dangerous psychopaths such as Charles Manson. The ninth chapter is entitled "Season of the Witch" and includes sections entitled "Armed Love", "The Acid Brotherhood", and "Bad Moon Rising". This chapter explains the relationships between the New Left and the anti-war movement forming as a force of opposition to the Vietnam War as well as the continuing and complicated relationship with the hippie culture and the phenomenon of folk music. The tenth chapter is entitled "What a Field Day for the Heat" and includes sections entitled "Prisoner of LSD", "A Bitter Pill", and "The Great LSD Conspiracy", in particular, this chapter maintains that behind the scenes the CIA may have been manipulating the drug counter-culture and may even have seen the Haight-Ashbury district as a social laboratory. The book ends with a Postscript entitled "Acid and After" and an Afterword.

This book offers an interesting study on the Sixties and the drug culture focusing around LSD that emerged out of this decade. In particular, after reading the book, it becomes clear that the hippie movement was easily manipulated by psychopaths such as Charles Manson and larger forces out of their control such as the CIA. Further, the naïve belief of many that LSD would lead to world peace turns out to have only been a passing phase. Another problematic raised by this book is the relationship between LSD use and New Left politics. Unfortunately, the New Left sought to reduce everything to politics so failed to appreciate any sort of development that lay outside of their own political sphere. This book offers a good examination of a troubled era and some of the hopes of people in that era that were ultimately manipulated by larger forces.

Watch Video Here: http://www.amazon.com/review/R2NWFN612DXX3 My video review of Acid Dream. Really great bookAcid Dreams: The Complete Social History of LSD: The CIA, the Sixties, and Beyond. ***** 5 stars =)

This book is perfect - It offered everything I was hoping for when I first purchased it. It covered from the end of the 50's and the Beat generation and how their influence lead into the hippie generation, and it ended in the early 70's tying in the beginning of rock and punk. It is a true spectrum of the 1960's counterculture generation.

It's a large book but its facinating to learn about the history and the culture. Like previous reviewers said, it really ties up everyhting and clearly shows the correalation between the drug counterculture and the govn't & society during that time period. I was born in the 80's and this book really showed me alot about the 60's counterculture and the attitudes towards drug use and young people during that time. I can see alot of correalations between that era with Vietnam as the war that they were protesting versus todays war in Iraq and the amount of US citizens that are against it.

The author also goes into government policies at the time and conspiricys and covert CIA and classified documents. I was amazed by the actions of the CIA and thetesting of LSD on unsuspecting American citizens. It is like the stuff movies are made of but it really happened! Truly and amazing and interesting book - I could not put it down. I reccomend it to everyone, regardless of your view on LSD or drug counterculture - a true wealth of information on 1960's America.

This book by Mattieu Ricard really breaks down happiness. He differentiates between pleasure and happiness and how happiness is something that must be cultivated and practiced. Mattieu Ricard also gives a handful of in depth meditation exercises at the end of a few chapters. And he points out that you don't have to be a Buddhist monk to achieve enlightenment, but everyone can reach a better plateau of happiness.

Happiness: A Guide to Developing Life's Most Important Skill

This is the best book I have ever read on the subject of happiness. A real treasure.
Happiness is not a mystery but a possible goal for anyone who seriously wants to become a happier and better person. If you love science, literature and culture, Matthieu Ricard is the right guru for you.
A must read for everyone who loved his book "The Monk and the Philosopher".
A book you won't ever part with for you'll want to read in it again and again.

Inge Hohndorf

This book has been written by the world's happiest person. Neuroscientists have conducted various tests on thousands of people including the author and have come to the conclusion based on scientific proof. It is therefore necessary to keep that piece of information at the back of your mind when you read the book.

Every word in the book comes out loud and clear as having been created by a truly happy and contented person.

Simply by reading the book and following some of the exercises that the author suggests, you can transform yourself from a tense and neurotic being into a joyful, stress free person.

Though the author is a Buddhist monk, this book is not about Buddhism nor does it attempt to convert one to that religion. This is a practical, down to earth method to learn to be happy.

I've got to admit that the writing is so deep that sometimes I have to only read a couple of pages and then take a break. But don't let that deter you. Within 1 or 2 chapters I was feeling happier than I think I ever have. And this from a mildly chronically depressed person.

It does rely heavily on Buddhism but it IS a Buddhist writing it )). For the ultra religious, don't worry. He does not shove his beliefs down your throat. It is just his examples are from his life so that are flavored that way.

I would recommend this book to anyone interested i attaining happiness.

I read this book during a bout of depression. It is proverbial that Conspicuous Displays of Contentment push the depressed into even deeper despair more effectively than anything else. Yet I didn't find this book infuriating; it didn't drive me to suicide. No, I enjoyed it immensely and finished it rapidly.

The ramifications of the subject matter are endless. What ancient and modern Western philosophers thought about happiness; what they thought in Asia. The social conditions conducive to happiness, the brain-states that coincide with it. Then what the author's own Tibetan Buddhist tradition has to say about happiness and mental afflictions.

You only have to glance at the design of this book to know you're not going to get any great depth. But that's fine. Always room for compact and lucid accounts of Big Subjects. If you want reams of detail about neurochemistry or Buddhist meditation practices, you can find that elsewhere.

I have only two complaints. One is that, as somebody who has suffered from life-long severe depression, I didn't find anything here that would help me to be happy. Everything here I have seen before, and it doesn't work. It may work if you're already happy, but then, well, you don't need it, do you?

I suspect the reason for this lies in my second complaint. The author tells of his famous father, of his upbringing in elite French cultural and intellectual circles, hobnobbing with luminaries and jetsetters. When he finds all of this... somehow lacking, he toddles off to a sheltered enclave of Ancient Eastern Wisdom, where he hobnobs with the Dalai Lama and endless Rinpoches... (To be honest, I'm not exactly sure how you "hobnob".)

My point is: you Would be happy, wouldn't you? A book about Happiness would be so much more convincing if the author were the child of a Haitian beggar, born with a speech impediment, and... we don't want to get into sick humour territory, but you get my drift. If someone like That managed to be happy, Then I would be impressed.

This is the book for anyone who has a blood sugar problem. This blood sugar malfunction may manifest itself in weight gain, alcohol abuse, overuse of sugar, or simply in sinking energy levels. The author of this book gives her own personal story, and she gives some amazing, yet easily understandable details on how our bodies handle sugar and what our bodies need to function well. A practical plan is laid out that helps each person learn about his or her individual body reactions to the food we eat. Of all the diet or health books that I have read, this one has helped me the most. (It is not a diet book, it is a plan to maximize your body's ability to function in good health.)

Reading this book, my wife has realized that she and our daughter have sugar sensitivity. Though the recommendations in this book are not necessarily easy to implement, they're much better than many other approaches we've tried in the health and diet genre. Going through the steps, after some withdrawal symptoms similar to caffeine withdrawal (headache but not as severe) getting her body cleansed, my wife is reporting much higher energy levels.

The potatoes thing seems to work. Pleasant dreams!

The original version of this book gave me my life back. Depression gone, cravings gone, crazy thoughts gone, self-loathing gone, PMS gone. All through the simplicity of eating the right foods for my body. I gave up sugar without shedding a tear, something I thought I would never be able to do, and I don't miss it at all. This edition has all the newest, updated info that Kathleen and the Radiant Recovery community have discovered since the first edition came out. This book will change your life, will give you a life you might only have dreamed of otherwise. Thank you, Kathleen.

This book is changing my life. To overcome twenty years of craving chocolate and bingeing on sweets--twenty years of wondering what was wrong with my willpower--by simply following the seven steps outlined in this book: well, it's nothing short of a miracle. Here I am, someone who could never imagine life without chocolate, actually embracing cutting sugar out of my life. My daylong grazing has been replaced by planned snacks, I'm less cranky, I rarely battle mild depression anymore, and I can now stay up till 9:30 or 10 PM without petering out (a biggie for me). And it all began with getting enough protein for breakfast.

One of the best things is that you don't have to believe this eating program will work. If you just do the food, the changes will happen by themselves. It's straightforward (no complicated calculations), simple (though not always easy), and cheap (once you buy the book, there's no big outlay of money). Plus, there's a wonderful and caring online community to support people each step of the way.

I also highly recommend Kathleen DesMaison's eating program for children, outlined in LITTLE SUGAR ADDICTS. Through this book, my four daughters' lives are changing in wonderful ways as well.

I suspected that I had a problem with sugar when I tried to get rid of it and couldn't. I also noticed that I tended to increase my sugar intake every day for several days and then go off of it for a while and then start again. I used it like a drug.

The first edition of PNP changed my life. All of DesMaisons' books are great, but PNP is the best. It explains the science behind the theory in greater depth than the other books, which gives the theory more power in my opinion. The second edition is sort of a different book. It has a lot of updated information based on what DesMaisons' has learned by working with the online community. It's worth reading both, but if you only buy one, get the second one.

Visit her website if you want to know more about the theory before you buy. There is life after sugar addiction and it is a great life!