Occupational-Injuries Books
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A new approachReview Date: 2005-09-09
The BestReview Date: 2005-08-25
A GemReview Date: 2005-05-19
The BestReview Date: 2004-11-26
Save Your Body Now!Review Date: 2004-09-15

Used price: $22.10

Off the cuffReview Date: 2008-08-21
Treat your own rotator cuffReview Date: 2008-08-08
Pain ReliefReview Date: 2008-09-01
What a terrific book !Review Date: 2008-07-26
I can't tell you how impressed I am with the research that went into Mr. Johnson's work. He only goes by scientific evidence based upon peer-reviewed, randomized controlled trials. This stuff really works!
By the way, I had the same experience with my back problems after reading "Treat Your Own Back" by Dr. McKenzie
Thank you Mr. Johnson!
Ken
Los Angeles, CA
Well, it workedReview Date: 2008-07-31
Had a completely different feeling problem. Went back after eight months of worsening pain. Same diagnosis, they told me it was "referred pain" which was why it felt completely different. Same exercises. You can find them all over the internet.
Didn't do much for me. I slowly got more or less better on my own. But, I had nagging pain every morning, the exercises and stretches did nothing for me.
Rather than go back, I decided to try this book first, based on recommendations from a friend I followed up.
First, the explanations aside, the core of the book is short. You are only going to do about four exercises and four stretches at any one time. There are routines for severe to very mild problems (beginning to advanced).
Second, the explanations made sense and I've been able to apply them to a few other areas.
But, it has been less than a month and I'm waking up pain free from time to time, the first time in a very long time.
Would I pay this much for a paperback? Not usually, but it was a lot better than blowing half a day off from work seeing the ortho sports med guy again. Would I buy a book when the internet is swimming with essays, charts, etc.?
Well, but for the fact it works and the free stuff didn't, no. But the free stuff doesn't quite put it all together the way this does and it didn't quite do the trick.
If you've got pain, if your doctor's routines haven't really done much for you, if the internet hasn't led you anywhere new, you might really want to try this book. It has details on how to do things, number of repetitions, how long to hold the stretches, etc.
Simple? Yes. Five to ten minutes a day simple, but just the right five to ten minutes a day have made all the difference for me.

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A DEFINITE RECOMMENDATION.Review Date: 1999-04-22
THIS IS A MUST HAVE BOOK!Review Date: 1999-04-16
Best book I've found on repetitive stress injuries.Review Date: 1999-04-28
The authors, both physical therapists, provide guidelines for arranging your workstation and how to sit there once it's arranged. The best part is an extensive list of exercises for your back,neck,jaw,thumbs,wrists,elbows, and shoulders designed specifically to prevent repetitive stress injuries. In addition, each exercise is illustrated so you never have to wonder if your doing the exercises correctly.
Once again, a great book!
THIS IS A MUST HAVE BOOK!Review Date: 1999-04-16
If you spend days working at a computer - read ErgAerobics.Review Date: 1999-04-22

Athletic Injuries and RehabilitationReview Date: 2007-01-01
Excellent BookReview Date: 2000-08-13

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Very helpful!!Review Date: 2008-02-17
The latest information on early symptomsReview Date: 2001-09-11

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A truly collaborative approach to brain injury rehabReview Date: 2007-02-27
This one is a gotta haveReview Date: 2004-12-19


help meReview Date: 1999-11-05
An excellent compilation of documents on dental ergonomics.Review Date: 1999-11-09

Used price: $44.33

Worth the time and moneyReview Date: 1999-02-06
Excellent book on eye-safety for people that use lasersReview Date: 1998-12-30

Used price: $45.07

Highly recommendedReview Date: 2008-06-19
a must haveReview Date: 2007-01-17


Concepts In Hand Rehabilitation by Stanley and TribuziReview Date: 2000-06-26
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