Mental-Health Books

This is an interesting read and gives you an idea of what dianetics is about. But it isn't a practical book because it is only a stepping stone to taking courses and auditing which will ultimately cost you thousands and thousands of dollars.

Hi, this book is wonderful and helped me a lot with my life. The first time I started to read it, I did not understand it, but after reading Dissemination and Truth, the London Evening Lectures by L Ron Hubbard, Dianetics made more sense to me. [...]

I have read this book twice now. I can find nothing here of redeeming value. It seems to lack either scientific or even logical backing. I am concerned that someone with no discernible background in medicine, psychology or psychiatry can claim to know how the mind works.

Simply reading this book helped me become much more confident, improved my relationship with my family and others, and has enabled me to become very successful in my career. I'm amazed at how much improvement one book has brought about.

I found this book about 20 years ago. It wasn't the easiest to read,It's good to keep a dictionary on hand while you read it. It changed my whole point of view on life. It just plain works.
Don't believe anything you hear. Just pick up a copy and read it for yourself.
Then make your own decisions.

This book is quick and easy to read. Best of all you can pick it up when you are having a bad day and flip to your favorite words of advice. Full of practical suggestions and empowering words!

This book was the grand finale to a long journey which started from the loss of a love. This book lead me back to home and being whole again.

I hope this book will help you in restoring yourself.

Thank you to each of the authors for writing this book.

Always keep reaching to become whole and staying whole in your life.

Thank you,
John Ellis

it is so real i felt i went through all this and really rewarded myself that i was able to overcome all what bad times i got through and can face any other pain easily and successfully

There are things in life that simply have to be experienced more than once: songs, movies, plays, favorite meals at favorite restaurants, etc. In my opinion, this book falls into that category. It has to be read slowly, pondered, felt. It is filled with insightful, moving and, above all, helpful thoughts for anyone who is in emotional pain. And it is not just about the loss a love, but touches upon loss, of all kinds, as one of those inescapable parts of life. You will not regret buying and reading it, even if you don't need it. Someday you will.

You know what its like after a loss.. you find yourself living second to second, minute to minute, hour by hour and it takes forever just to make it through!

How do you make it through the long dark seconds, night after night, day after day?!

Well this book is like a soothing balm for the soul. It wont solve your problems but it will hold you gently while you go through your pain. This book slowly brings you through the haziness of the thick, raw grief you are feeling.

Read as much as you need, when you need and it will help you find your path to healing.

When I broke up with my ex I felt like I was dying. This book helped me live through each second, then each minute, then each hour until I was able to see there were steps beyond the pain.

I hope this book helps you too.
xxx

I really enjoyed this book. Anyone out there that has problems with negative energy and needs help with lifting their energy level - this helps! I am very sensitive to energy changes and pick up on other people's energy constantly. It's great to know there are people out there that can help with the overload. Great Job Dr. Orloff!

This book is excellent because of the empowering information. It opens up new perspectives and ways of thinking. Very positive and motivating on the journey to becoming a better human being. Highly recommend it as part of self growth and self help library.
Risa

Heard the author speak and love the book.
Am also a Psychiatrist and agree with her views.

Dr. Orloff tackles issues dealing with difficult people and situations in everyday life. She shares how these situations stress us and lower our energy levels. With exercises and discussion, the reader is lead on a path toward a healthier life. The book is interesting without a dull moment. Anyone reading this book is sure to benefit

Positive Energy: 10 Extraordinary Prescriptions for Transforming Fatigue, Stress, and Fear into Vibrance, Strength, and Love
Dr. Judith Orloff's book has given me so many important insights about myself! One of the most important is how to act in order to maximize my positive energy. This has an impact on practically everything I do AND the things I choose not to do! Sometimes when my awareness of my true needs are a bit clouded I use one of the other things that the book has taught me: my intuition. It's so amazing that all the answers to our questions are within us but sadly enough most of us never listen to our inner voice. Earlier, I could hear my inner voice from time to time, but the voice was so faint that most of the time I chose not to believe it. After reading the book I now realise that it's the true me that is trying to tell me something important. Today its voice is a lot louder and I LISTEN carefully!
Thanks for teaching me all kinds of wonderfull things, Judith:-)!

Peter Rahm
Malmo, Sweden

Your books are a joy to read. You are a wonderful writer. I couldn't put down each one of your books. I loved all your personal stories and learned so much from you. We have a lot in common. Thank you for being so honest and open.

All your books are up there in my top favorite non-fiction list. The other two super heroes up there with you are Dr. Brian Weiss, "Same Soul, Many Bodies", and Dr. Elizabeth Kubler Ross, "The Wheel of Life", her autobiography and her best book ever. (Also "The Yeast Syndrome" by Dr.John Towbridge is a must read! Candidiasis is the main cause of everything from athletes foot to severe mental illness.)

I've never read or heard other people talk about some of the things you talked about in your books, although I've felt them, like wanting to go home. I also have a very deep rooted sorrow and I thought it was from child abuse, but I think you're right about it being a global consciousness we sensitives tap into.

I love how you make all the things that I thought made me weird, or weak, make me sound enlightened and desirable. Awesome.

I'm so happy to have found you and I'm looking forward to seeing how all this new information frees me and changes my world.

Thanks for all the love, learning and encouragement. You are so much fun, so warm and so charming. I hope I get to meet you someday, even if it's when we finally make it home.

Very enjoyable for knowers & seekers. I grew up in L.A., so it was fun reading for me.

I love this book! It's sound and grounded and keeps its simple enough to follow. Judith Orloff offers a possibility into healing and wholeness as part of a self-care program. Intuition often has answers that the intellect can't find. So when your left and right brain work together ... more healing is possible.

This text gives voice to a near silent wisdom that underlies human evolution in consciousness, i.e., health & wellness, and validates the lives of many intuitives challenged to make sense of a dominant world view. My mindbody, my cells, my emotions all respond to this intelligence in an life-affirming way. This is profoundly healing.

I feel very lucky to have stumbled across this book while browsing through one of my favorite local bookstores. I am a seeker trying each day to develop my intuition, look within myself for answers, and feel the power of our Divine Creator flow through me. I am a strong believer in the mind, body, and soul connection and Dr. Orloff does an excellent job in this book explaining our energy systems, the power of the mind to heal, and our very own connection to Source that has been with us since the time of our birth. We all possess the ability to heal ourselves and it is time we start looking within to heal any emotional wounds that have manifested into physical symptoms in order to catch our attention. Dr. Orloff is an amazing Doctor, healer and writer. This novel is very profound and sure to change your life!

this book was published in the sixties , but if you suffer from panic disorder, anxiety attacks,agoraphobia.this book will help a lot.I wish I'd found it years ago.

My past months pick for best books are the two SKBF Publishing's best selling which was recommended by anther reader and I am glad I listened
1) Rumi & Self Psychology (Psychology of Tranquility)
2) Sara's Therapy: The Way to Purity (A session by session therapy for self growth)
And two other books
3) Seat of the Soul
4) Changing your anxious mind
Who am I? No one important, just read a lot of books about psychology and spirituality and science. I love telling people about the books I like.

I love this book. The author has such a dear way of "talking to" the reader, as though she were right there, guiding you through the steps to overcome your anxiety. Some things in it are out of date. For example, she talks about ECT, and how her methods will help overcome anxiety without it. She talks about heavy sedation, under a doctor's supervision, in order to rest up and recuperate from "nervous illness". But all in all, she talks, throughout the book, about concepts which are used today. Without using the same words, she is talking about acceptance, mindfulness, and stress management techniques. One thing to be aware of is that the author describes some symptoms of anxiety, which could mimic a serious health crisis, yet reassures the reader that it is not to be worried about. She reassures the readers that they won't die, that nobody ever died of an anxiety attack. Yet, in fairness to the author, she also emphasizes that this advice applies only if someone has actually seen a doctor and had other medical issues ruled out. Overall, the book may be seen as very soothing, comforting, and pleasant to read. Kate Boswell MFT

If you're looking for help with generalized or "free floating" anxiety ... don't bother with this book. However, if you're unfortunate enough to be suffering for severe anxiety and other associated feelings; this book is worth reading.

This book is simply a classic. Dr. Claire Weekes is considered a "pioneer of panic disorder". Although originally written in the 1960's it is still perhaps one of the best books ever published on anxiety. It is a simple read, which is the hallmark of Dr. Weekes inner genius. She doesn't speak complicated and does not try to impress you. She simply takes you by the hand and walks your through life with panic disorder. RIP Dr. Weekes, the world is a better place for having known you!!

I had studied Barbara Brennan's "Light" books years ago. Donna Eden made the information so simple and direct, it immediately changed my outlook on quite a few of my life's issues. The results were dramatic and I'm still reading this book on a daily basis to confirm and enhance these changes. I've even talked friends and family into ordering their own copies. This is the most impressive book that I've had the pleasure of reading in many years.

Bottom Line: Buy it
This book is FANTASTIC. Why? Well, because it is written for those who want to take their health into a more alternative direction, but are at a loss maybe what to do. In a word, self empowerment.
It explains kinesiology, and how you can muscle test with a partner to uncover what's going on in your body (and you don't need to go to medical school).
Plus, it's loaded with energy exercises you can do. From working with magnets, to the chakras, to clearing out each organ's neurolymphatics, clearing and tracing the meridians, to spiritual exercises when you need help realigning your energy, to a dental chart and what tooth corresponds to what organ, and the list goes on. This has more exercises littered through the pages than any other book I've ever come across.
I reference this book a lot, and highly recommend it, would also recommend the Touch for Health book by Thie.

The energy exercises in this book are easy and once you learn them, you can do most of the them without anyone even knowing. I was able to learn them by reading and looking at the pictures but when I saw the video, it was even more helpful. I highly recommend this book. Donna Eden shares wonderful stories of patients and even her own journey about how she got started. This book has encouraged me to seek an education in Touch for Health. The only downside for the lay person would be the meridians. If you haven't studied acupuncture, you will have difficulty trying to follow/find the meridians. It will definitely take some practice and memorization. Most of the exercises can be done alone or with a partner. It's fun to practice on others and see how changes occur after energy testing. Most of the people I taught have experienced immediate changes and felt lighter or more alert. It was interesting to witness first-hand someone who is stressed tell you that they feel a difference in their body, just by tapping on an area of the body and breathing.

This is a must read and a valuable reference even if you are new to the subject and not involved in a specific healing modality. An astonishing compilation that includes insights and practical applications for a variety of disciplines.

I originally read this book when it came out about 10 years ago. I found it interesting, but didn't do the exercises. However, it stayed in the back of my mind, and I knew that someday I wanted to take a class from Donna. I recently had the opportunity to do so, and now I'm hooked on energy medicine.

When you see Donna in person, you realize that she is her own best advertisement for what she teaches. She radiates vitality, health, and joy, and you just know that it is possible for you to feel this way as well.

I am now practicing my 5 minute routine twice a day, and am working with an energy medicine practitioner to fine tune my energy. As someone who has suffered for years with adrenal fatigue, I'm amazed at how my energy level is improving. I'm actually coming home from work with energy to spare, instead of feeling absolutely wiped out. That in itself is a miracle.

Also, anyone who works with the public knows how exhausting some people can be. Some of my customers and coworkers are "energy vampires", and I would get totally wiped out around them. Thanks to Donna, I now use routines to protect myself from undesirable drains on my energy, and I am feeling so much better. I lock myself in the bathroom for a bit of "Expel the Venom" and "Zip Up", and I'm good as new.

I highly recommend this book, along with the Energy Medicine Kit. In 5 minutes a day, you can start to turn your life around. Thanks, Donna!

This is a really good book but I found it a little hard to read and I enjoy reading medical books. I do like that it's entirely about the mental aspect of thryoid disease unlike most other books that just explain all the symptoms in a basic way. This devles into so much about depression and anxiety and the changes relative to your thyroid hormones. I was shocked how much the two relate to each other and was happy to know I'm not crazy...it's my thyroid! :)

What a book! I am a slow reader, but on Chapter 9. I have learned many things about thyroid that I did not know. Very good subject to read about. I highly recommend this book!!!!!

This book was very easy to read and understand. It had a wealth of information in it. I would recommend it to anyone who has any questions and wants answers about the thyroid gland. The book gives some great programs for you to follow.

After 11 years with hypothyroidism, this book finally answered all of my questions. If your lab tests say you're normal, but you don't feel normal, this book explains it ALL. Highly recommend!

I was very disappointed in this book. Didn't feel that I learned anything that I didn't already know.

Luke Jackson, the thirteen-year-old author of this book, says he wrote it because "so many books are written about us, but none are written directly to adolescents with Asperger Syndrome. I thought I would write one in the hope that we could all learn together." And he does an amazing job of appealing to his peers in a colloquial manner. Jackson's style is almost precocious at times, but effective. He tackles many topics, includinging sensory perception, physiology, and sleep, listing some helpful tips. For example, Jackson suggests to look at people's mouths when they're talking, which is close enough to making eye contact.The section on physiology discussed, among other things, the GF/CF diet.

Next Jackson writes about language difficulties, dealing with slang and idioms, and suggests to parents that they write out steps to complete a task and give clear and specific instructions. The next chapters cover school problems and bullying, with some tips for dealing with bullies, stressing that it's important to tell someone. Jackson then mentions Taekwondo for self-defense, as well as the many other benefits it provides. The following three chapters deal with friendships, dating, and morals and principles. The "morals and principles" chapter also is beneficial in that it stresses not to let people entice you to do something that is wrong, that you don't need friends like that.

The end of the book has a nice positive note about AS people being amazing in their own ways, even if not savants (after a discussion about the movie Rainman). It is certainly amazing for a thirteen-year-old to write such an organized, insightful book. I found it to be very helpful, including the appendices on idioms (with definitions of being "on cloud nine" and "don't cry over spilled milk") and references for further information (books, websites, and organizations). All in all, a worthwhile book for parents and kids alike.

I read it, my Dad read it in 2 days. Very practical, humorous.When my son, with Asperger's, gets a little older, I will give this book to him. I want to meet Luke Jackson. What a great personality!

This book is a keeper. Luke speaks from experience and shares his experience and suggestions for kids with aspergers, parents, friends and physicians on how a an AS kid can handle real-life situations by sharing what has worked for him. This book is an easy read and would be good for teens and adults to read whether they have AS themselves or are related to or know someone who does.

This was a great resource for us as parents of an Asperger son to get an idea of how the adolescent with Asperger thinks and relates to others. It will eventually be a great book to let our son read. The adolescent author of this book feels very strongly that all Asperger children should be told what they have (by name) so that they won't feel like something is wrong with them, but will come to understand that they are the way they are because of Aspergers.

This book is intended for a person with Asperger's however, it can also be used by a child being bullied.

Lori Schiller has written a riveting account of her descent into schizophrenia, her many years of suffering and her courageous breakthrough. It's an amazing true story that is sure to touch you in many ways.

In this riveting memoir, Ms. Schilling recounts in detail her spiraling descent into mental illness, which began in adolescence, at camp, when she first heard the voices that she would fight for the rest of her life. Her heartbreaking narrative about this debilitating disease, schizophrenia, gives us all a compassion for these victims that we may not have had before. Her poignant tale reminds all of us who have our mental health intact just how lucky we really are.

The subject is explored from many angles. Her roommate helplessly stands by, knowing something is wrong but not knowing what to do. Her distraught parents are tortured by the worry that they may have caused this. Her distressed brother worries that the disease may strike him next. The story is told through chapters in the first person written by all those touched by Lori's illness, including hospital notes and a long chapter by Dr. Dollar, one of the two doctors who finally broke through to Lori with extensive therapy and the help of a new experimental medication.

Her courageous battle gives hope to all of us, those who have a battle of their own to wage, as well as those in the life of someone who does. I cried when Doctor Fischer left, and I cried when Lori finally put the hospitals behind her to start a new life on her own, a successful life filled with the love of family and friends.

"At last, my life is my own."

This book helps see into the confused world of mental illness like no other. Wonderful & hopeful!

This is a book that not only educates but provides the reader with a new compassion for those who deal with mental illness. Ms. Schiller presents a very complete picture of the sufferings of the mentally ill. From her writing, I gained a new perspective- including greater compassion- for those who are victims of this awful illness. I have only the highest praise for her honesty, her insight and her struggle. She is to be highly commended. A definite read.

This is a unique and beautiful book. Any person with interests in Psychiatry or Mental Health issues must read it. It's the first time I experienced what a schizophrenic felt first hand. A must-read!

Due to the amazing reviews (49 positive ones mainly at 5 starts) I thought this might be an interesting and useful work. What I didn't spot from the reviews is that this book is really aimed at the New Age market and not at healers. Despite the small size of the book, not all of the pages have text on both sides and a number of pages only have one or two paragraphs on each. Yet it still makes space for charms, divination and wands.

I knew it wasn't going to be what I had hoped for, when I opened it at random and discovered that there was an entry for baldness for which the recommended herb was Don (sic) Quai. The author then noted you could get this mix of herbs (ingredients unspecified) at an internet site. Whether this is just a commercial mixture that has taken it's name as a play on the name of the herb Dong/Dang quai, I have no idea. One listed herbal strategy, to stop anxiety or fear, was to "carry" a mixture of nettle and yarrow! She talks of gumplant and I have no idea which plant she might mean - I suspect you won't be surprised at this point that there are no latin binomials used. There weren't even any usage notes on any of the plants (except relating to pregnancy) - such as hops being contraindicated for people with depressive tendencies or that St. John's Wort (author: please note it is not "worth" but "wort" which is an Anglo-Saxon word for plant I believe) is likely to interact with many of the pharmaceutical medications which people may take. Hypericum is a fantastic herb but you need to know when it's OK to take it.

The most disturbing page for me was one on 'flying ointment'. The author notes it should only be used by the experienced herbalists/witches and was for external use but people may consider themselves experienced witches and have no idea about the ingredients. The two ingredients in this receipe that concerned me were the foxglove and aconite. Aconite (or Monkshood/Wolfsbane) is a restricted herb in the UK and can only be used externally. Even then I was taught that this herb, Aconitum napellus, should only be used in a 1:10 strength tincture and only comprise a maximum 1.3% of any final ointment. It is well absorbed and should not be used on unbroken skin. But that page lists no quantities, proportions, strengths or caveats (apart from the one about experience) for this mixture. Aconite was even listed first! One of the active alkaloids in this plant is known to first stimulate then paralyse the central nervous system. Medicinally it was used for neuralgia. Other physiological effects include tachycardia and hypertension. I was taught that just 3mg of the active alkaloid, found within this plant, was enough to kill a horse. Even if digitalis does act as an antidote to aconite poisoning, I have no idea what the absorption rate through the skin is as foxglove is banned in the UK (not even a Schedule III herb) so there's not a lot of modern information available for herbalist's use. That receipe left me absolutely speechless.

I would suggest for interested witches that they ensure they get a better primary reference to work from if they love herbs. I would personally suggest, as user-friendly, accessible and reliable works though not restricted to just these, are works like the Holistic Herbal by David Hoffman, anything by Jekka McVicar (good for growing tips), Rosemary Gladstar, Michael or Lesley Tierra or Susun Weed. The last author may well have a sympathetic world view with the pagan community too. Mrs Grieve is good but is almost a hundred years old and is missing modern research (her style suggests she would have included such information if it had been available to her at the time).

I can't comment on the wiccan or essential oil aspects but, purely from the material on herbs, I think this is awful. Don't get caught like I did!

This is a "meaning of" and "how to" book for those who have questions concerning essential oils & herbs and their folklore, secrets, meanings, and effects . There are precise directions and warnings concerning specific oils and herbs. This wouldn't necessarily be the best starter book for someone who is new to oils and herbs, but it certainly is a good addition to any herbalist library. It is easy to read and makes a great reference book.

Rochelle Moore's work is so different and so exact. I found this book great to work with and use it regularly. It is the type of book that you can refer back to over and over again. Wonderful author and so original

This is a fantastic introduction to the ancient art of Aromatherapy & Herbalism:

Essential oils are so powerful and the author shows (with great ease) how to treat everyday illness from dandruff, flu - to anxiety, insomnia and panic attacks.

The alphabetical listing is excellent and user-friendly.

Herbs: Not many people are comfortable using herbs as they are not sure on how to use them to ulitize their power. Once again, Rochelle Moore shows how to use herbs to treat physical and mental illness with great ease.

I am a herbalist and have practiced since birth as both my parents lived an alternative lifestyle. I do not often buy books and must say, this book is so easy for even the discerning.

In this introduction to the ancient ways Rochelle can and DOES teach her readers how to tap into our ancient knowledge and achieve success.

Not only A HANDY GUIDE (Aromatherapy & Herbalism) is a breakthrough for those who want to start to help themselves during everyday illnesses.

I thoroughly enjoyed this book and, even as a herb user on a regular basis, I learned so much about essential oils and their strength.

I really enjoyed and actively partook in these ancient remedies and had a great time using them. it is a book that will use over and over and I cant quite place it (its unique) in the sense that it is a great step for beginners AND for those who have only tried one or the other (essential oils or herbs) - recommended

I am learning so much about how essential oils and herbs can help to alleviate everyday aches and pains and also how to use them for headaches, stress, anxiety and so much more.
Very easy to use book and I am enjoying trying out the different recipies