Influenza Books
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A terrifying possibility and sad commentary on our exploitation of animalsReview Date: 2007-08-22
Essential (and surprisingly entertaining) emergency readingReview Date: 2007-03-14
Michael Greger writes in an engaging and accessible style that will keep you turning pages as he guides you through the history of zoonotic (animal-based) diseases and explains how contemporary factory farming and meat-packing practices not only make the emergence of new diseases more likely but also place consumers at risk of food poisoning by everyday microorganisms like E. Coli and Salmonella. Despite his somber subject matter, Greger is upbeat, giving us the bad news in a way that energizes us to do something about it.
It can happen here. It has happened here. The 1918 influenza pandemic that killed more Americans than World War II was a bird flu. The next pandemic will be too. We all need to know what we might be able to do to prevent or mitigate that pandemic. You need to what to do to protect yourself and your loved ones when the pandemic comes. Read this book now and make sure that the public policy makers who are supposed to be looking out for you read it too.
Superb work on avian flu history and how to plan for a pandemicReview Date: 2007-03-13
This is the book to read while watching the paint dry. Like Mike Davis' excellent "The Monster at Our Door," Dr. Greger has done a lot of the heavy lifting for you. He has read countless books, scientific papers, newspaper and magazine articles along with medical/scientific journals and produced the definitive work on avian influenza for the lay reader, decision-maker and concerned citizen.
Along the way, Dr. Greger also shows us the principal underlying cause of the spread of H5N1 (factory farming of chickens and other poultry) and supports his theories with mountains of data, opinion and observation -- much of it directly from the commercial poultry industry he takes to task for putting the world in the shape it is in, bird flu-wise.
Certain passages contain the most relevatory things about food production I have read since Upton Sinclair. It would not take much more to turn me into a vegetarian! I now seek free-range chickens to consume.
Speaking of consume: Once you have read (in order) The Great Influenza (Barry), The Monster at Our Door (Davis) and Bird Flu: A Virus of Our Own hatching (Greger), you are ready to dive into the scientific literature yourself. Have a go at all three of these excellent books.
Great book!Review Date: 2007-02-06
Playing chicken with our food supply...Review Date: 2007-01-24
As described by author Michael Greger, MD, in chilling detail:
"What started for millions around the globe as muscle aches and a fever ended days later with many victims bleeding from their nostrils, ears, and eye sockets. Some bled inside their eyes; some bled around them. They vomited blood and coughed it up. Purple blood blisters appeared on their skin. [...] [The Chief of the Medical Services, Major Walter V. Brem] wrote that `often blood was seen to gush from a patient's nose and mouth.' In some cases, blood reportedly spurted with such force as to squirt several feet. `When pneumonia appeared,' Major Brem recounted, `the patients often spat quantities of almost pure blood.' They were bleeding into their lungs."
Yet, H1N1 had a "low" (relatively speaking) mortality rate of 2.5% to 5%. Compare that to H5N1, which thus far has killed 55% of those infected - and one must wonder why the possibility of bird flu pandemic is confined to occasional media reports that are quickly dwarfed by the latest Hollywood gossip. Is bird flu-inspired panic just another example of media sensationalism?
Not so, argues Greger. From 1918 he transitions seamlessly to the research laboratories of today. Greger, who is Director of Public Health and Animal Agriculture at The Humane Society of the United States and "an internationally recognized lecturer on public health issues", launches into Viral Biology 101, explaining in layman's terms how a virus reproduces, spreads, mutates, and interacts with its host. Though he's dealing with (arguably) dry subject matter, Greger manages to keep the discussion engaging via the liberal use of colorful analogies and sharp, witty prose. This isn't your high school bio textbook.
Once a basic understanding of viruses has been established, Dr. Greger addresses modern animal agriculture, specifically, how it's especially conducive to the transmission and evolution of avian influenza. Animals, particularly "broiler" (meat) and "laying" (egg) hens, are packed into windowless sheds by the thousands; by the time they're fully grown just 45 days later (in the case of broiler hens), they don't even have enough space to spread their wings or turn around. Chickens are selectively bred for fast growth or maximum egg production - much to the detriment of their immune systems. Rather than improve the birds' ability to stave off disease (which would come at the expense of their "energy efficiency"), large-scale corporate "factory farmers" opt to pump their livestock full of antibiotics, thus contributing to bacterial resistance in humans. Add to this mix the fact that chickens literally spend their short lives wallowing in their own feces (and sometimes even that of previously butchered flocks), and you've got the perfect environment for a virus such as H5N1 to thrive.
And thrive it has. The billions of chickens, turkeys, and pigs raised and slaughtered for food annually act like "petri dishes" in which avian influence can mingle, swapping genetic material in order to mutate, gradually evolving into a strain more lethal and infectious to humans. Their compromised immune systems and unsanitary and stressful living conditions only facilitate this process. Despite numerous attempts at eradicating the virus - for example, by wiping out entire flocks of chickens, to the tune of millions of birds at a time - H5N1 (along with additional viral strains) can still be found on many farms, throughout the world.
While some critics - particularly those in the animal agriculture industry - dismiss this as scare mongering, Greger argues his points convincingly, and offers a wealth of evidence to support his claims. Indeed, his "Reference" section spans an impressive 90 pages! Throughout the text, he quotes a myriad of experts in the field, including Robert Webster, Kennedy F. Shortridge, and Michael Osterholm, as well as health professionals from the USDA, CDC, FAO, and WHO. Even "food scientists" admit - in the comfort and familiarity of their own trade journals, mind you - that the industry is flirting with disaster. The general - nay, unanimous - consensus seems to be "when, not if."
A pandemic is inevitable, that is, unless we swiftly and dramatically move away from factory farming methods towards less intense animal agriculture methods, such as free range farming. Additionally, this must be preceded by a temporary global moratorium on meat and egg production, in order to eradicate the bird flu virus(es) already present in farm animals worldwide. None of which is bloody likely to happen.
Thus, Greger urges readers to take precautions before a pandemic hits. He recommends obtaining and filling a prescription for Tamiflu (the more effective of two antivirals used to treat avian influenza), as well as stocking up on necessary groceries and such - TODAY. Greger also advises readers on how to purify water with bleach, and concoct cheap, homemade hand sanitizer. Oh, and do make sure you have plenty of liquor, cigarettes and ammo on hand, just in case the world reverts to the barter system! Though Greger reiterates and even elaborates upon government-issued pandemic guidelines in this last section, I didn't exactly walk away with a sense of empowerment. The rest of BIRD FLU was so horrifying that stocking up on canned veggies and medical masks won't do much to ease my troubled mind.
Whether you're a vegan, a carnivore, an average Jane, a state Senator, an animal welfarist, or a hunter, BIRD FLU is one book you can't afford to ignore. For too long, we've been playing chicken with our food supply - and nature may soon see fit to reward our taste for cheap meat with a global pandemic.

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Germ Freak's Guide ReviewReview Date: 2008-11-03
Germ Freaks Unite!Review Date: 2008-07-04
Pithy tips and tricks - I wanted more depth but enjoyed it for what it wasReview Date: 2008-04-05
I didn't get that, but what I did get was pretty darn good. This book is jam-packed with tips about avoiding germy people, how not to touch nasty things, socially acceptable things to say to avoid doing germy things that people always seem to want to do, and new cleaning and washing tips to help stop the germs.
While I was expecting something more than I got, I am still darn happy with the book and would highly recommend it. It was fun and easy to read and I did get a LOT of new tips out of it. Nobody likes to get sick and this book will help you avoid it.
Informative and EntertainingReview Date: 2007-10-22
5 Stars from a Germ Freak ParentReview Date: 2007-07-16
Dr. Jenn Berman
www.DoctorJenn.com
Author of The A to Z Guide to Raising Happy, Confident Kids

Read this bookReview Date: 2003-02-20
This book is about this girl named Hannah that gets separated from her parents and has to move to her Aunts house in West Boston. After she got there she started working in a store to help her Aunt with food & clothes.
Weeks later she got the flu and got real sick. The flu had killed ten thousand people so far. After she gets her energy back. Tanta Rose and her went to try to get her family together. After month of hard work she got her family together.
I didn't like this book because it was boring. It barley had any action. If you are boring and like boring things you should you should read this book.
GrEat bOokReview Date: 2002-04-20
Amazing, engaging, imaginative ... must read!Review Date: 2003-11-12
The story line, taking place during the influenza pandemic of 1917-18, is grippingly realistic -- entire neighborhoods are nearly wiped out by the dreaded disease, and panic-stricken residents don't really know how to deal with the enormous problem. Meanwhile, Hannah and her two younger sisters are left in Boston with an aunt, since her mother is trapped in WWI Russia caring for relatives and her father is off fighting in the war -- and neither have been heard from.
When influenza tears Hannah's family apart, circumstances take her far away where she ends up in the care of a gruff old farmer who has been isolated from other townsfolk because of his German heritage. The relationship that forms between the two of them is sweet and tender, and Hesse crafts it beautifully.
Truly, Hesse's characterizations and descriptions make this book nearly magical to read. She weaves in bits and pieces of Jewish culture, American history, and wonderful mystical interludes with an angel who saves Hannah's life more than once.
Boring? Don't believe it. This is a book you shouldn't miss!
Open your mind and heart to the enemy....Review Date: 2002-03-07
A view from a future teacherReview Date: 2002-04-23

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Hard to put downReview Date: 2008-08-05
Very interesting look at the outbreak of SARSReview Date: 2008-03-30
Find out about "Wild Flavor"Review Date: 2007-01-31
Favorite vignette: Q: Is it possible SARS can be transferred from humans to livestock?
A: You will be held accountable for your words!
Timely and immensely readable narrative Review Date: 2007-01-31
TerrifyingReview Date: 2008-05-04
KTG calls SARS the first pandemic of the 21st century. Perhaps it should be called the first pandemic which didn't happen. The figures of infected people and casualties he quotes at the beginning of each chapter are an approximation only as KTG admits at the end of the book and I can well believe that because when you read about the virus's impact on China you would think that the casualty figures should be higher.
China comes out badly in all this. As official policy dictates that the virus does not exist, it does not exist and therefore it spreads virtually unhindered until official policy changes, which eventually it did. But guess how many lives could have been saved if official policy had changed faster or if it hadn't been formulated in the first place. When you read KTG's bit on how China works you can see that it will happen again. That's the terrifying bit I took home from reading this book. Imagine a virus that outpaces the speed at which bureaucracy moves. We could be all dead by the time they make up their minds.

Used price: $3.50

Read this book and ThriveReview Date: 2006-08-30
An Outstanding Introduction to the Bird Flu PandemicReview Date: 2006-10-05
Grattan Woodson, MD
Author of the Bird Flu Manual
A Must!Review Date: 2006-09-21
A straightforward instruction manual for readers of all backgrounds Review Date: 2006-09-04
An Important Preparedness Technique for all Social ChallengesReview Date: 2006-08-15
Carolyn North

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A fantastic publication for all, especially for parents!Review Date: 2006-02-11
We find this book helpful in our household as parents of young children (and we've had plenty of colds in our house) and recommend it to other parents.
The practical advice (and the clearly defined science behind it) makes The Good Doctor's Guide a very worthhile read for you and your health. A great buy!
Very helpful and comprehensiveReview Date: 2006-01-20
I picked up 3 copies for my brothers and sister because they have kids and I think this book can help them understand how to keep their households healthy.
And because of the great timing, I was able to stay healthier this cold and flu season!
The good doctor's guide to Colds and FluReview Date: 2006-01-14
Great Book!Review Date: 2006-01-30
Helpful book but beware of zinc nasal sprayReview Date: 2006-01-13
In the chapter called "Treatment" the author recommends (among other things) Zinc nasal spray, using it every two hours. Well I purchased Zicam yesterday for the first time and it seemed to really help... But then I read up about it and learned that there are several lawsuits claiming it caused people to permanently lose their sense of smell and taste after just one use. I believe those people (their stories were very compelling), and will never use a Zinc nasal spray (or gel) again. The reports are not limited only to Zicam, by the way.
To learn more, try looking up the following article from The Los Angeles Times online: "Zinc for colds losing its luster Users of some products reporting loss of smell, taste" By Jane E. Allen Tuesday, March 30, 2004...or "Federal Lawsuit Refocuses Attention on Serious Risks Posed by Zicam Cold Remedy Nasal Gel" dated December 21, 2005...or just do a general search.
To be continued when I'm feeling better.

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so good!!Review Date: 2008-05-11
The BEST book of our TimeReview Date: 2005-01-15
AN INCREDIBLE BOOK!!!Review Date: 2005-01-10
Refining Fire--great read! Review Date: 2005-01-05
This book is awesome!Review Date: 2005-01-05


A Great StoryReview Date: 2008-02-26
A Bird Named EnzaReview Date: 2006-04-03
Very GoodReview Date: 2008-02-22
Historically significantReview Date: 2003-09-07


For those who agree in a potential worldwide epidemic that could come soonReview Date: 2008-11-14
A Must Read BookReview Date: 2008-10-03
Whether you are worried about the upcoming pandemic, or not, you will find it hard not to enjoy the story.
Family Values a Hallmark of this Timely WarningReview Date: 2008-06-01
A pandemic tale of family survivalReview Date: 2008-04-08
Grattan Woodson, MD
Author of The Bird Flu Manual and The Coming Pandemic Catastrophe


A fine book for the home medicine chest: Review by author of When Technology Fails-Review Date: 2008-01-21
Good Reference Book for HomeopathsReview Date: 2008-01-18
Most complete book on the Spanish Flu and the new Bird FluReview Date: 2005-12-10
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Whereas humans generally contract the disease by ingesting contaminated birds, or being in frequent contact with them, bird flu could blanket the globe when the virus has learned to jump easily from human to human. The author writes: "One day soon, experts fear, with more and more people becoming infected, the virus will finally figure out the combination -- the right combination of mutations to spread not just in one elevator or building, but every building, everywhere, around the globe. One superflu virus. It's happened before, and experts predict it many soon happen again."
Dr. Greger sets the stage for what could come by giving readers a grisly account of a previous avian influenza outbreak: the 1918 flu pandemic, in which 50 to 100 million humans perished. These were gruesome deaths, with blood oozing from eye sockets as the victim's lungs liquefied. Fatalities were so abundant that officials were unable to keep up with burying the corpses. It seems this was merely a sample of what's in store for humanity. "As devastating as the 1918 pandemic was," Dr. Greger writes, "on average the mortality rate was less than 5%. The H5N1 strain of bird flu virus now spreading like a plague across the world currently kills about 50% of its known human victims, on par with some strains of Ebola, making it potentially ten times as deadly as the worst plague in human history." One reason, he explains, is the 1918 virus attacked only the lungs, whereas H5N1 shuts down all the internal organs.
"Bird Flu" eloquently contextualizes the subject, giving us a greater understanding of the virus' origins and our critical role in it. The director of Public Health and Animal Agriculture at the Humane Society of the United States, Dr. Greger examines bird flu from every angle, creating a meticulously researched work that traces how agricultural, scientific, environmental, political and economic forces have conspired to transform a virus that once threatened only waterfowl into a "highly pathogenic avian influenza" destined to lay waste to large segments of human population.
Among the stops on the author's bird flu reality tour is President George W. Bush's decision in April of 2006 to lift the ban on poultry products from China -- a country well known for its recent outbreaks of avian influenza -- possibly in return for China's agreement to drop its mad cow disease-related ban on U.S. beef imports. (One disease for another, perhaps? No trade deficit there.) Other troubling highlights include the world's inadequate hospital capacity and the inability to create a vaccine, or enough of it, to combat a virus that kills half its victims. In other words, we are as ill-prepared for avian flu today as we were in 1918. And, as Dr. Greger notes, not only is H5N1 worse than what our grandparents faced, but 21st-century transportation means a virus can travel around the planet in 24 hours, not a year.
The book is also a sobering lesson in how many of our human ailments, from the common cold to AIDS, have come from our oppression of animals, especially the practice of breeding and raising them for food. (Dr. Greger notes that human influenza began with the domestication of ducks 4,500 years ago.) Yet authorities refuse to confront the obvious cause of this "virus of our own hatching," preferring instead to devote their resources to containing the outbreak by culling chickens and turkeys and extolling the virtues of well-cooked meat.
Even without the looming pandemic, "Bird Flu" reminds us that eating animal flesh can be deadly. Dr. Greger writes: "For the same reason that people don't get Dutch Elm Disease or ever seem to come down with a really bad case of aphids, food products of animal origin are the source of most cases of food poisoning, with chicken the most common culprit." He notes that although the USDA asserts that proper cooking methods kill all viruses, including bird flu, 76 million Americans still suffer food poisoning every year and an estimated 5,000 die from food-borne illness. The average American kitchen, it seems, has become a biohazard, with pathogenic bacteria found on food-preparation surfaces, sinks and utensils. Dr. Greger quotes flu expert Albert Osterhaus, who concluded that "the gastrointestinal tract of humans is a portal of entry for H5N1."
Although pandemics seem inevitable, Dr. Greger's landmark book suggests an obvious (some might say radical) solution: the elimination of intensive poultry production. Perhaps this is more wishful thinking, given the world's ever-growing appetite for cheap animal protein, but others in the scientific community are also supporting this recommendation, so we may at least see improvements in the way agribusiness operates. "Bird Flu: A Virus of Our Own Hatching" could herald dramatic changes in farming practices, finally driving decision-makers to critically examine not only how this virus came to be, but how we can curtail it and future diseases lurking within animal factories around the globe.
Mark Hawthorne, author of Striking at the Roots: A Practical Guide to Animal Activism