Diabetes Books
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Used price: $1.97

Diet for a New BoyfriendReview Date: 2008-12-21
Not For My FamilyReview Date: 2008-10-29
A Great Basic CookbookReview Date: 2008-07-24
The New Family Cookbook for People with DiabetesReview Date: 2005-01-14
The only complaint I have about the book is the index. I use the index frequently when I am looking for a specific recipe. This book does not put letters of the alphabet in the index as a location aid in finding a listing.
Great RecipesReview Date: 2005-10-03

Used price: $8.00

I agree with B RealReview Date: 2008-12-04
Save your money.Review Date: 2008-11-24
Was recommended by some diabetes blog or column.
What were they thinking? Answer: Not much.
Glycemic Index listed mostly prepackaged foods THAT I NEVER HEARD OF and the first 95% of book is rehashed drivel.
What we need is an updated Glycemic Index with values of 'real food' and a healthy dose of restaurant, and prepackaged foods.
Dr Atkins... we miss you.
Very informative bookReview Date: 2008-11-16
Revised and ImprovedReview Date: 2008-06-04
Simple and usefulReview Date: 2008-07-01
Diet - Remember serving size. A high glycemic index isn't bad if the serving size is small. This is the difference between glycemic load (what a serving will do to your blood glucose) and glycemic index (what a 'standard ammount' would do). And a little sugar is o.k. (I eat 1-2 Dove dark chocolate pieces after dinner.)
Exercise - Maximum improvement using insulin to process blood glucose with minimum perceived effort comes from walking 40 minutes every other day.
It's been 6 weeks since I started taking meds and about a month since I started following the exercise and diet suggestions. All my blood glucose readings for the last two weeks have been under 125.

Used price: $1.75

Thought it would be good...Review Date: 2008-04-17
Not healthy, useful, or appealingReview Date: 2008-12-08
My advice is to skip the whole "diabetes recipes" ruse and buy a normal healthy cookbook. You'll be much better off.
If you need a boost...Review Date: 2008-05-28
Seniors take note!Review Date: 2007-02-14
Over a hundred recipes Review Date: 2007-12-02

Used price: $0.01

This book makes it easy to watch your carbohydrates!Review Date: 2004-12-30
The recipes all have the carbohydrate grams listed. We especially liked 'Peppery Beef Roast with Gravy' (only 3 grams of carb) and 'No Bake Peanut Butter Cookies' (also low in carb). The 1800 calorie menus were helpful too.
As I'm sitting here writing this review I'm sipping a delicious beverage that cannot stop drinking. Absolutely fabulous stuff! Made from roasted soya that you brew like coffee. My doctor said my cholesterol dropped 30 points thanks to this. Look for it online at www.s oycoffee.com. As for the book, it's pure pleasure reading. I've recommended this book to several friends!
A great book -- just what I've been looking for!Review Date: 2000-08-07
Accurate Carbohydrate InformationReview Date: 2003-04-21
A great No-Nonsense approach to managing my diabetes!Review Date: 2000-12-30
Low Carbohydrate? I don't think so!Review Date: 2003-04-18

good fast serviceReview Date: 2008-04-21
help please--Review Date: 2006-09-03
never did get the book!
post office says they don't know anything about the tracing number and that I need to be in touch with you. will you please see about getting the book to me? Thanks a lot.
Would you like to live a sweet life?Review Date: 2006-11-17
(no complications) and I follow the Blood Type O Program. I have been
following this for many years but now I have Dr. Peter D'Adamo
backing me up. I highly recommend this book for everyone.
Remember, "Diabetes Can Be Sweet...Once You BURY It."
An excellent resourse for living betterReview Date: 2004-07-28
I know that avoiding the 'avoid foods' is difficult. It was for me too; I had been eating a goblet of ice cream every night before going to bed and I loved OREO cookies. As we get older (I'm 40 now) however we need to leave such childish eating behavior behind us if we want to be healthy and this book is the best resource I have read to date. If you are overweight and/or diabetic and you want take eating action to solve your health condition this book is a start. I also would highly recomend working with a doctor who is IjHI (Institute for Human Individuality) Certified. These doctors specialize in treating diabetes and other preventable health conditions with this diet. These doctors are not cheap but worth every penny if you value your health. Doctors not certified are simply unaware of treatments that can solve someones diabetic condition, so they prescribe what they know short term solutions (drugs).
I love being in control of my health, my kids do too. It's not easy or cheap, but it's worth it. If you solve the problem, you live life with joy; If treat the symptoms only, you live life with agony.
At Long Last!Review Date: 2005-10-02

Used price: $5.08

Great Reading!!Review Date: 2008-06-23
Must read this bookReview Date: 2007-06-07
Richard Jackson, MD and Amy Tenderich provide a realistic guide to diabetes, particularly type 2 diabetes, with this book. The focus is on the results of the five tests that determine diabetes health (A1C, blood pressure, lipids, microalbumin, and eye exam) and the importance of physical activity rather than providing another lecture about weight loss and forbidden foods. Countering fears about insulin is another important aspect of this book. If someone needs insulin to keep good results coming on the five key tests, they should not fear it - they should embrace it as a way to curb future complications.
I might not be able to provide a copy to every person with type 2 diabetes...or even every diabetes clinic, but I can lend my copy to those interested in learning more about their own or their loved one's condition.
'Almost' All You Need To Know About DiabetesReview Date: 2007-03-21
Does any of this sound familiar? Sure it does and you may have even heard it from your own doctor regarding your flailing health because of you are overweight or obese. It's the dreaded lecture that comes from physicians when they see certain health indicators come back as irregular.
But what if what you are dealing with is something even more life-threatening than just a bout with obesity, hypertension, or a poor lipid profile? What if it's one of the most dreaded of all diseases that makes you feel like your world has come to an official end? That's exactly what happens to some people when they are told they have been diagnosed with diabetes.
What did I do to cause this? How can something like this happen to me? Will I ever live a "normal" life again or am I destined for a life of painful insulin injections, expensive prescription medications, and endless doctor visits for the rest of my life?
These thoughts are not only very real to people who are told they have diabetes, but it can paralyze them even when they otherwise have their life under complete control. Diabetes has quite literally turned the life of millions of people upside down and leaves them with very little hope or help. Where can people turn when they are faced with such despair about this complex disease they have?
Whether you are Type 1 or Type 2 diabetic, then you have undoubtedly been given some all-too-familiar generic advice about handling your diabetes (like I illustrated at the beginning of this review) which is all meant to help you I am sure. Unfortunately, though, this kind of one-size-fits-all approach to diabetes is not only shortsighted, but incredibly ineffective.
That's where the mostly informative new book from Harvard medical professor and Joslin Diabetes Center investigator Dr. Richard Jackson as well as saucy and always on point professional journalist, blogger, and diabetes sufferer Amy Tenderich comes into play. It's called Know Your Numbers, Outlive Your Diabetes: 5 Essential Health Factors You Can Master To Enjoy A Long And Healthy Life (Marlowe Diabetes Library) and will quickly become your handy reference resource guide for almost everything you ever wanted to know about diabetes.
I say "almost" for a reason which I will explain in a moment.
First, the good parts of this book. It is very well put together in an enjoyable format mixing a healthy dose of diabetes facts alongside some hands-on practical advice about how to best implement the proper lifestyle changes that need to take place for optimal diabetes management. While this can be a rather drab and boring topic to discuss, Dr. Jackson and Tenderich do a yeoman's job of keeping it fun and engaging.
And I really like the fact that the authors strongly urge people living with diabetes to implement permanent lifestyle changes. At the same time, they push the positive message that diabetics don't necessarily need to attempt to make multiple changes all at once, but instead slowly begin to work them into their individual routine incrementally. I agree with this bit-by-bit strategy because it is the best way to make the changes take hold and become a permanent habit whether it is with weight loss, diabetes, or anything else. Breaking out of those old habits takes time.
Know Your Numbers, Outlive Your Diabetes hits the ground running right away in the first six chapters explaining why you need to be concerned about your health when you have diabetes and points to the five tests that every single diabetic absolutely must have checked regularly if they are going to lick this disease by learning to manage it well.
What are these five tests? Very simply put, it's the following:
1. Your A1C
2. Your blood pressure
3. Your lipid profile (cholesterol)
4. Your microalbumin (What?! Don't worry, they explain!)
5. Your eye exam
While Dr. Jackson and Tenderich do not explicitly recommend people who are not diabetic to have these tests conducted, I think it is an extremely good idea considering there are tens of millions more pre-diabetics walking around and have no idea they are either already or becoming insulin resistant. Taking preventative action now would likely slow down the expected diabetes boom coming over the next few decades.
You can certainly appreciate the "been there, done that" feel of this book which does a fabulous job of removing the mystery and awe out of diabetes for good. Whether you have just been diagnosed with diabetes or even if you are a decades-long veteran living with the disease, there is plenty of useful statistics and data to keep you occupied for hours as you learn all the ins and outs of diabetes.
But I have one pretty major concern about the book that makes me say it is "almost" a comprehensive look at the subject of diabetes. While there is plenty of discussion about carbohydrates and how controlling your intake of them whether they are in the form of sugar, pasta, rice, potatoes, or otherwise in Know Your Numbers, Outlive Your Diabetes, the lack of a real sense of urgency about trying to keep them limited as a means for managing diabetes is not emphasized heavily enough and given the significance it deserves. All the latest research indicates that reducing carb intake can bring about permanent control of diabetes and you just don't hear this message stated explicitly in this book.
For a book like this about diabetes releasing in the year 2007, how can you totally ignore the many years of clinical studies (like this one) that have been conducted by valient researchers like Dr. Eric Westman from Duke University and Dr. Mary C. Vernon from the University of Kansas and the co-author of Atkins Diabetes Revolution? What about Dr. Steve Phinney or Dr. Jay Wortman? And let's not forget Dr. Mary Gannon and Dr. Frank Nuttall, too! I could easily continue on with many more names, but these are enough to get you started.
Not only have these amazing researchers shown the vital statistics for their diabetic patients become normalized, but many of them were able to come completely off of all their prescription medicines for good. GASP! How can this be? You'd never know this was possible if you only read this book because there was no mention of ending diabetes drug use in Know Your Numbers, Outlive Your Diabetes--NONE! Just the strong "now take your medicines regularly along with a low-fat diet" message that diabetics have had to suffer through long enough.
Where was the promotion of this major "cure" for diabetes which was highlighted nationally by Adam Campbell in Men's Health magazine in November 2006 found within the pages of this diabetes book, hmmm? The glaring absence of this cutting edge information about diabetes is like talking to someone about how to drive a car that doesn't have a steering wheel. Sure, you may get somewhere, but not necessarily where you want to go.
Furthermore, there was nary a single mention of the most famous diabetes expert who has implored a low-carb solution to his Type 1 diabetes for decades--the amazing Dr. Richard Bernstein! This man has done more to add quality of life and even saved the lives of millions of diabetics through his bestselling books and personal practice. However, if you read Know Your Numbers, Outlive Your Diabetes it's as if Dr. Bernstein and his common sense strategies for tackling diabetes don't even exist. Shame on them for this grave omission!
To be honest, it was quite scary reading over and over again in this supposedly all-encompassing book on the topic of diabetes that people with this disease need to consume as much as 60 percent carbohydrates daily, including regular servings of sugar if they want it "in moderation!" Say what?! ARGH!
Are they trying to make these people get sicker and sicker?! What kind of irresponsible advice like this is being given to diabetics?! Yikeseroo! How about just giving them a little arsenic "in moderation" while you're at it, too? Sheeez!
Yet, at the same time, the authors emphasize the critical nature of carbohydrate reduction in the management of diabetes. So which is it? I understand we are all different with a variety of factors that will work for the individual person, but come on! I'm a big believer in people finding what works for them in weight loss and health management at my blog, but I see no downside for diabetics who want to control their disease naturally through diet by livin` la vida low-carb.
What will happen if diabetics decide to take the low-carb pathway to reversing the effects of their disease is they will get better than they've ever been before, seeing their A1C drop into "normal" range and staying there, lower their blood pressure, significantly drop their triglycerides, raise their HDL cholesterol levels, and ward off many of the inevitable future health issues due to their diabetes. Not a bad deal if you ask me!
Of course, the lack of any information about the low-carb nutritional approach to combat diabetes in Know Your Numbers, Outlive Your Diabetes may have more to do with the American Diabetes Association and their ill-advised recommendations than anything else. It is quite clear that Dr. Jackson and Tenderich relied heavily on their skewed advice for diabetics.
You see the unmistakable fingerprints of their needless warnings about lowering LDL cholesterol (with even MORE medications such as statins--EEEK!), avoiding saturated fat, lowering salt intake, and controlling fat, calories, and portion sizes in page after page of this book. It really was more than a little nauseating to read all of this information while "low-carb" was nowhere to be found. I can't tell you how incredibly disappointing this was to me because diabetics who read this book will be left in the dark about what very well could be the solution to their disease.
While I certainly can appreciate what Dr. Richard Jackson and Amy Tenderich have done with their book Know Your Numbers, Outlive Your Diabetes to help educate people with this disease get the basic information they may be looking for, it is the blatant omission of critical information about low-carb as a viable treatment option for diabetes that has me gravely concerned.
And if you are diabetic, you deserve to be armed with all the facts so you really can "outlive your diabetes."
More Backing for the ADA's Irresponsible AdviceReview Date: 2007-02-22
This book has some good points. It does tell diabetics what numbers they need to keep in line. But its idea of what the glucose numbers should be are very damaging.
The book calls an A1c of 7.2 "respectable" and 7.6 "not too shabby." It claims there is no benefit to an A1c of 6.0 over a 7.0, which is outright false. Even the ADA says a NON-diabetic level (4.0-6.0) is ideal, though it's pretty hard to get that low by following their low fat/high carb advice.
Don't waste your money on this book! It just patronizes diabetics and tells them they aren't to blame when their meds are maxed out and they're still getting complications while doing what the ADA (and its followers) told them to do.
Follow an eating plan that truly controls the carbs (which are sugar to your body) you are eating and you can prevent or at least slow down the complications without all the meds. The ADA knows it works, but won't recommend it because "it's too hard" to stick with. Don't let the ADA (and its followers) make your decisions for you. Inform yourself! This book won't do that.
Best book on diabetes treatment and care.Review Date: 2007-03-13
When one is diagnosed with a chronic disease, it's a life-changing moment: you wonder how you will deal with the diagnosis physically and emotionally, both now and in the future, and how your loved ones will react. Jackson and Tenderich give a hopeful assessment, and don't scare the reader like some other books for diabetes (the fire-and-brimstone version of medicine). But it's not all positive--the authors talk about many of the downsides of diabetic health-risks, but always offer effective ways to avoid these outcomes.
The 5 essential health factors from the title are: A1C (test assessing blood sugar for a 3-4 month period), Blood Pressure, Lipids, Microalbumin, and Eye Exam. The authors assert that if these 5 areas are under control, the awful complications those of us with diabetes dread (kidney failure, blindness, stroke, heart attack) can be averted.
The first four chapters are "action chapters"--the authors say that these four chapters contain the crux of the book, but the other chapters go into depth about various aspects of diabetes, such as "Understanding Hypo- and Hyperglycemia," "Traveling with Diabetes," and "Glucose Monitoring." I read the first four chapters the first day, gave myself a day to think about what I had read and went on to read the following chapters. This is a book that I didn't want to finish--I enjoyed reading it so much and had such a feeling of empowerment and hopefulness that I postponed finishing it for a week.
Dr. Richard Jackson is one of the leading physicians in the area of type 2 diabetes research and treatment (with the Joslin Diabetes Center and Harvard Medical School), and his insights into diabetes and the most up-to-date treatments are invaluable. Amy Tenderich is the woman behind Diabetes Mine, a wonderful website with all sorts of great information for people with both type 1 and type 2 diabetes (Amy was herself diagnosed with type 1 diabetes in her mid-30s a few years ago).
The bottom line from this book is exercise. Get up and get moving, because that is the most positive thing one can do to overcome the negative, long-term effects of diabetes.
Used price: $19.99

All have been tested by the BH&G test kitchens and all are guaranteed to work wellReview Date: 2007-04-11
A high quality & beautiful cookbook!Review Date: 2002-12-03
DiabetesReview Date: 2005-07-29
Better Homes and Garden Diabetic CookbookReview Date: 2007-02-13
New Diabetic Cookbook (Better Homes & Gardens)Review Date: 2005-10-15


Let Gretchen Becker and her book minister to your healthReview Date: 2007-05-24
EXCELLENT RESOURCEReview Date: 2008-08-27
Not HelpfulReview Date: 2008-06-14
Etc., etc.
If you really want to know about prediabetes and how to prevent its progression to type 2 diabetes, look elsewhere. Unless you are into touchy-feely bromides, that might made you feel good, but don't help anything. I take it back. If you don't know what food labels mean, and you are not aware that starches convert to sugar, or that dancing is excercise, or that it's helpful to stay trim and active, then this book might be a wealth of information for you.
If you're at risk, please read this!Review Date: 2007-07-25
This book has been immensely helpful. I love the guiding words "Eat less, move more" as a simple way to begin changing my lifestyle. I always tried things to extreme to lose weight and failed over time. I'm also taking her advice and getting a glucose testing device to test after eating various things to see how they affect me. My doctor thought it was a great idea.
Anyway, I can't say enough good about this book.
WorthlessReview Date: 2008-01-24

Used price: $7.99

Happy shopper...Review Date: 2008-07-03
great informationReview Date: 2007-09-22
Really Cool is Really GoodReview Date: 2007-01-26
Good..but for adultsReview Date: 2007-08-04
Gave me hopeReview Date: 2006-12-29

Used price: $2.91

Changing the way I prepare my mealsReview Date: 2008-08-31
CNN CommentaryReview Date: 2001-07-09
Instead, Smith decided to put his professional experience to use. He began conducting diabetic cooking seminars and is set to release his first cookbook in June. "Cooking with the Diabetic Chef" is a guide to eating that strives to add intense flavors to food without adding fat, salt and sugar.
"I want to break barriers," Smith says. "Most people might have two or three chicken recipes that they know how to make. I want to give them a whole library of ways to prepare chicken. I want to show diabetics that there is variety."
"We don't want the diabetic diet to be a sentence," agrees registered dietician Margaret Fowke. "That is probably the biggest concern diabetics have when they are first diagnosed. They say, 'Oh my gosh, I can't have my fried chicken and my chocolate chip cookies.' We feel they must have some flexibility in their diet plans."
Epinion Review!Review Date: 2001-07-16
Several months ago, when I first learned that I was a Type 1 diabetic (I have to inject insulin several times a day), I ran around to the library and several bookstores looking for some cookbooks that might allow me to return to normalcy. I was pretty horrified by what I found. While there were a lot of books to choose from, they really didn't contain the sort of food that you might want to eat every day, or that someone else (a non-diabetic) might want to share with you.
Cooking With the Diabetic Chef puts all those other books to shame. I've read the whole book and made several of the recipes and it seems to contain nary a clunker. What makes the difference is that it was written by someone who actually eats the food and is a chef to boot.
Chris Smith, the author, begins with a forward that explains how devastated he was as a student at the Culinary Institute of America (CIA) when he discovered he was a diabetic. Apprenticed at one of New York's most prestigious restaurants, Le Cirque he was unable to keep up with the fast paced environment, feeling tired and run down. When he learned what was wrong he was quite plainly horrified but soon discovered that with proper management he would be able to pursue his dreams.
His new book, published by the American Diabetic Association, proves that healthy food doesn't have to be flavorless and bland. One of my favorite recipes so far is the Cajun Sweet Potato (very spicy and to die for). I have also made several of the more normal (which is what I had been looking for) recipes such as blueberry muffins, banana pancakes and crab cakes. All of them were excellent (the lunch crowd at work begged for tastes of the leftovers), not a bit bland or blah, something you would be proud to serve or share with non-diabetics.
It's an attractive paperback with photographs that will make you want to try all the recipes. If you know someone who is diabetic, this book would make an excellent gift. It has a good mix of fancy recipes (something you might feed company) and recipes for simple comfort food. It is one of the best cookbooks I have ever read or used and it is THE BEST diabetic cookbook I have ever seen.
A bitter disappointment as well.Review Date: 2002-01-21
Bitter DisappointmentReview Date: 2002-01-11
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The cookbook is great. And a godsend for those of us who want to watch what we eat before we become diabetic due to family history or old age.