Diabetes Books
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Sugar Bust for Life!... With the Brennans: Cookbook and Companion Guide Review Date: 2008-03-29
Easy one-dish mealsReview Date: 2002-08-10
Terrific asset to your cookbook collection!Review Date: 2003-04-15
Excellent resource for the Sugar Busters lifestyle!Review Date: 2001-11-27
The Sugar Bust for Life! book includes over 400 recipes, menus, an extensive supermarket shopping list with brand names, a glycemic list of foods, detailed information on the program, low fat modifications and even a list of acceptable red wines!
The recipes range from simple appetizers to savory entrees. Each recipe was carefully formulated to maximize your taste experience yet help you lose weight, control cholesterol, and improve your health by using ingredients that have a low to moderate glycemic level and little refined sugar.
Appetizers include Oysters Rockefeller, Crabmeat Mariniere, Fresh Salsa and Mexican Layer Dip. Soups include basic stocks, Red Bean Soup, and Cream of Broccoli. Tomatoes and Wine, Ketchup and Alfredo are among the sauces. Breakfast dishes, salads and salad dressings, grilling and marinades, side dishes and vegetarian fare are also included. The entrees are extensive ranging from Baked Chicken Supreme to Lasagne to Steak Diane. Over 400 recipes and all made with easy to find ingredients and simple to prepare!
The Brennan's include 2 weeks worth of meal plans and suggestions on how to maximize your weight loss. They also have a wonderful section of brand names to look for in your supermarket to help make, selecting healthy choices easy. And they include a list of hidden sugars to beware of.
Another welcome section to the book is a list of acceptable wines you can drink in moderation, while following the Sugar Busters program. Theodore Brennan is the co-author of the book and owner of Brennan's restaurant of New Orleans. His brother James, a wine expert and connoisseur, selected the wines. Brennan's restaurant has won numerous awards, for its fine wine cellars. The wines selected are the best choices that are acceptable within the Sugar Busters guidelines.
The book Sugar Bust for Life! was formerly called Sugar Less for Life! Unfortunately (...)is selling these two books together as a set when they are the same book! The Brennan's do have a another book out called Sugar Bust for Life with the Brennan's Part II. It's also available through (...). I just received a copy, and like its sister book, it looks wonderful!
Sugar Bust for Life! With the Brennan's is certainly a delicious easy way to lose weight and get healthy!
January 2005 - Better resources now available !Review Date: 2005-01-14
Just one person's opinion - All the best

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I appreciate this approachReview Date: 2007-01-12
From a rookie diabeticReview Date: 2007-01-10
Everything Everyone Should Know, Diabetic or NotReview Date: 2006-07-02
Helpful and Educational!Review Date: 2006-08-02
The Absolutely Best Book About DiabetesReview Date: 2006-07-10

Used price: $8.50

Terrific Book on HypoglycemiaReview Date: 2007-02-19
Good introductory book on hypoglycemiaReview Date: 2007-06-30
The Two Faces of SugarReview Date: 2007-01-21
The author chose to share the knowledge she learned from experts in the field as she is a fellow Hypoglycemic. The book mainly covers chronic Hypoglycemia and how you can control and live with it by making changes in your lifestyle and diet.
The beginning of each chapter showcases a person with the disease and their story. "Hypoglycemia" defines what the disease is, the cause and effect of it and how to recognize the symptoms that may point to a diagnosis.
An informative, useful, step-by-step workbook is included. It gives you a symptom checklist and teaches you how to track your eating habits by using a food journal. You are shown how to change when and what you eat, reduce your sugar intake and find hidden sugars in foods.
This is a well researched book that lists all of Ms. Flegg's sources. She also supplies the list of organizations where a Hypoglycemic can find support groups.
This is a book everyone can benefit from as they take care of their health. A definite help and one you will turn to time after time in your quest for a better life. Congratulations Ms. Flegg for giving the public a definitive book on the disease.
Support Is SweetReview Date: 2007-01-10
Mayra Calvani -- TCM REVIEWSReview Date: 2006-12-02
Major topics include what hypoglycemia is, the symptoms, diagnosis, testing and interpretation, the Do's and Don'ts, the use of supplements, among others. Flegg compares various diets like the South Beach Diet, Rosedale, and Atkins and their influences on hypoglycemics.
At the end there's also a helpful workbook to help hypoglycemics keep track of their dietary progress step by step. The information is well organized and structured, the language straight forward, and the style engaging.
If you're new to hypoglycemia, this is the perfect book to begin with before jumping into heavier books. It will give you a general, clear idea of this misunderstood condition that strikes so many people.


Get your life back with this book!!!Review Date: 2007-08-23
Your Figures for My Figure Just Don't FigureReview Date: 2005-01-05
Not only didn't the figures from the book's Daily Meal Plans add up (which as you can see from my note below, were WELL beyond their stated limit of 40g of carbohydrates per day, even for a partial list of items from their very own recipes), but the e-mail itself was returned as undeliverable at the address listed on page 149 of the book (ezrin-ctrs@aol.com).
If the daily menus contained in the book don't even conform to the author's very own stated requirements and even the author's e-mail address is incorrectly listed, why in the world would a reader ever entrust their own health and well being to this dietary program?
I assure you I am in no way connected to any other dietary program of any kind, nor do I have any ax to grind against either the authors or their Insulin Control Diet program. I'm just a guy very recently diagnosed with a condition of "Type II Diabetes" whose doctor recommended weight loss as a solution and who turned first to this book in order to try to find it.
I even gave the authors the benefit of the doubt by trying to contact them based upon the information they gave in the book to obtain clarification on the apparent inconsistencies in the text, in case my observations were incorrect. But as I mentioned, I was unable to receive a response, due to the apparently inaccurate listing of the e-mail address for the author.
I am extremely disappointed in the book, not only due to its incomplete or inconsistent information, but also due to its extremely haphazard presentation.
My note to the author (returned as undeliverable) is included below.
R. McGowan
Los Angeles, CA
-----Original Message-----
Sent: Wednesday, January 05, 2005 11:44 AM
To: 'ezrin-ctrs@aol.com'
Subject: Figures for the Figure don't Figure
Importance: High
Dr. Ezrin,
I am a 46-year-old male recently diagnosed with Type-II Diabetes and was excited to discover your "Type 2 Diabetes Diet Book," since it was written from the perspective of an endocrinologist. While the program does seem to make sense overall, what is most perplexing to me is how you arrive at a daily carbohydrate intake limit of 40g for your meal plans (which you say the daily meal plans maintain).
You mention several times throughout the book that a standard serving of fruit consists of 15g of carbohydrate (also referenced in the Appendix on pp. 303- 304). Since each of the meal plans consist of 2 standard servings of fruit (or even 2 ½, such as in the example I give below), this means that fruit alone counts for a full 75% - 94% (30g - 37.5g) of the daily carbohydrate intake amount, leaving only 10g carbohydrate for all the rest of the foods combined throughout the day.
As an example, following is the carbohydrate breakdown for Day Two of the Insulin Diet Meal Plan (from p. 135), based entirely upon the carbohydrate figures referenced in the Appendix:
Breakfast
Decaffeinated coffee- (not in Appendix)- 0g?
1 soft-cooked egg- 0.6g
1 cup chicken bouillon (not in Appendix, but listed separately on p. 243)- 1g
1 peach- 15g
Lunch
Iced coffee (not in Appendix)- 0g?
Salmon Salad Sandwich- 5oz (1tbs chopped onion- 0.6g; mayonnaise- 1g; lettuce- 1g)
Salad (not defined) with Low-Cal Vinaigrette (iceberg lettuce- 2.9g; Vinaigrette dressing- 6.6g)
Gelatin (why not specifically state "sugar-free" here??? I'm assuming it is...) with D-Zerta topping- 0g?
Snack (afternoon or evening)
1 ¼ cup watermelon cubes- 15g
Dinner
Decaffeinated coffee- 0?
Chinese Fish Steaks- (1/2 cup chicken bouillon- .5g; mushrooms- NOT EVEN LISTED ON THE VEGETABLES LIST IN THE APPENDIX!- 0.5G?; soy sauce- NOT LISTED IN THE APPENDIX- 0.5G?)
Beans with Basil (It doesn't specify the KIND of beans. However, based upon the Appendix under "Vegetables," `1/2 cup of cooked beans shows 15g carbohydrate)
Salad (not defined) with Low-Cal Vinaigrette (iceberg lettuce- 2.9g; Vinaigrette dressing- 6.6g)
1 cup beef bouillon- 1g
Gelatin & Fruit (again, it doesn't specify "sugar-free," but I'm assuming so. However, even ¼ cup of fruit is still 7.5g carbohydrate, no matter how you slice it)
You separately caution to allocate fruit portions sparingly, and yet even in this ONE DAY of the meal plan, the fruit portions alone that you specify already account for a full 37.5g of carbohydrates of the 40g maximum daily intake of carbohydrate that you recommend (in fact, you even state a recommended limit of between only 20 - 35 grams of carbohydrate in any 24-hour period elsewhere in the book).
The total amount of carbohydrate of all the other ingredients combined for this one-day's meal plan alone (the carb amounts for which are all pulled from the book's Appendix) which even then only constitute a partial list, based upon what the recipes call for, comes to 46.7g (already over your 24-hour maximum limit). When added to the amount of fruit indicated, this makes a carbohydrate consumption of 84.2g for this one-day's meal plan alone- well over TWICE the daily carbohydrate intake you recommend throughout the book (FOUR-TIMES the amount, if you go by your lower recommendation of 20g carbs per day).
Examples from the text, for reference:
p. 109, paragraph 2: "For the duration of your weight loss period, we ask that you limit your total carbohydrate intake to 20 to 35 grams." (while it doesn't specify "per day" here, elsewhere you do indicate no more than 40 grams during any 24-hour period).
p. 109, paragraph 3: "In other words, more than 40 grams of carbohydrate in any form will trigger your overproduction of insulin and return you to the weight gain cycle you know so well." (again, based upon other references, this indicates "per-day").
p.111, paragraph 3: "Be advised, however, that regardless of total calories consumed, carbohydrate intake for the day should never exceed 40 grams."
Which begs the following question: "How can any reader reasonably trust the advice given, when the numbers for your own daily meal plans don't even come close to remaining within your stated limitations for daily carbohydrate intake?
Secondly, it took me over an hour-and-a-half to determine the actual carbohydrate amounts listed for this one day's meal plan listed above alone, since it required me to constantly flip back-and-forth between the meal plan listing (which DOESN'T indicate any carbohydrate/protein/fat information), the recipes (which are also difficult to track down and which also don't list any carbohydrate/protein/fat information for any of the ingredients) and the Appendix (which doesn't include information on all the items in the recipes and, even if it does, does not give information equivalent to the amounts the recipes call for).
It would be a FAR more usable resource if the information was:
a. more comprehensive, including carb/protein/fat amounts listed right along-side meal plan and recipe ingredients;
b. more logically presented, so that a reader doesn't have to shift back-and-forth between the meal plans, the recipes (which are also hard to locate), and random information sprinkled throughout the text itself (such as the information on boullion, which is not in the index, but only in a separate section I was able to locate) and
c. constructed to stay within it's own set of stated parameter guidelines.
For example, the appendix lists "1 celery stalk" as having 2g carbohydrates, but the recipe for "Salmon Salad Sandwich" calls for "1 tbsp of chopped celery." How are you supposed to make the conversion between "1 celery stalk" and "1 tbsp of chopped celery?," in order to evaluate that "all-important" carb-per-day total? And while "1 tbsp of "chopped chives" is listed in the Appendix, "1 tbsp of onion" called for in the recipe is not and "green pepper," which is also called for in the recipe, is not even on the Appendix under vegetables at all! (nor, by the way, are mushrooms, which are called for in a separate recipe).
The fundamental question is this: If "more than 40 grams of carbohydrate in any form will trigger your overproduction of insulin and return you to the weight gain cycle you know so well," as you state on page 109 and your own meal plan doesn't even maintain those guidelines, then how on Earth can the Insulin Diet program that you recommend possibly accomplish the weight loss goals that you claim? The figures simply don't add up. Either your statements regarding a daily limit of 40g carbohydrate are incorrect, or else your meal plans simply do not work, according to the parameters you yourself have indicated.
I'd love to receive clarification on this issue at your earliest convenience, since I do want to get a handle on the effects of added weight on the symptoms for Type II Diabetes. However, I can only do that if I have complete confidence in the logic of the information that's being presented. As it is, my confidence in the program is shaky, since the figures on how to improve my figure just don't figure.
I look forward to your reply.
Best,
R. McGowan
Worked for me!Review Date: 2005-04-11
It Really WorksReview Date: 2004-10-06
Diabetes Type 2 Diet Control BookReview Date: 2004-01-29
I just have a problem with the email address I cannot contact either author on the email printed in the book.
Well done for this valuable information

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A book for EVERYONE.Review Date: 2009-01-04
Anyone who has diabetes (newly diagnosed or veteran), is insulin resistant, has metabolic syndrome, or PCOS or knows someone who has any of the above should read this book. Positive, never condescending, always informative! A real touchstone.
As someone who comes from a diabetic family, I thought I knew plenty. I now feel like I know exactly what's going on with my body (and what was going on with it for years before my diagnosis!), why, and exactly what to do for it to avoid diabetic complications later. Extremely enlightening and interesting. Not just another diabetes book that tells you you're doomed, or that it's your fault because you're fat, or blah blah blah. It lets you draw your own conclusions with ALL the information.
After this I plan on fleshing out my knowledge with more biology research. And I have a community to go to if I'm ever needing more, which I am endlessly grateful for. Thank you, Jenny - here I come 5% club!
diabetes infoReview Date: 2008-12-17
A lot. I waited 6 months before finally ordering this book & regret the delay. It contains a lot of information I already knew (but chose to overlook or forget) as well as a lot of info that I had never considered.
The author is also very forthcoming in that the book was developed at user request. Her FREE diabetes website contains lots of info & dialog - but she was convinced of the benefit of pulling together a book so it would be a handy reference. I've looked at the website, it is valuable - but I love the book. I can highlight things, put post-it notes on important pages .... refer to it often.
Great, valuable product.
A unique source of the most recent diabetes research and its practical implicationsReview Date: 2008-11-13
A must read!Review Date: 2008-10-08
They dont tell us - Because it isnt true!!!Review Date: 2008-10-01

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A drudge to readReview Date: 2007-06-01
Her style is that of a diary, with sentences comprised of just a few words. You encounter a period/full stop on nearly every line. There is hardly a chance to get going with this book.
I skipped chapters hoping that the style would settle down. It does not and I gave up reading this book depositing it in the trash bin. I very much doubt I could sell it on ebay for anything apart from the cost of postage.
Perhaps the content may be of interest to diabetics, but otherwise it's a depressing mournful series of short sentences.
mixed feelingsReview Date: 2006-09-09
I was diagnosed with type 1 diabetes almost a year ago now, and have learned a lot about dealing with the disease since then.
This books scares me in a way because of the pessimism Andie and Denise seem to have toward the disease in the book.
But I must remind myself, this was a different time. The past 25 years or so have improved things tramatically. They had hard-to-work with insulins they took two shots of a day. I have a pump the delivers precise doses tailored to my needs.
Two things I found difficult with the book, besides the heavy subject material, was how hard it was to follow the time frame- dates are rarely mentioned, but it pulls together at the end. Also, toward the second half of the book it deals a lot with complications, but mentions little about what she is doing to control the disease at that point.
All in all, a good read, but if you have diabetes, don't be discouraged by it.
A Good ReadReview Date: 2004-02-16
Awesome book!!!!!Review Date: 2006-11-09
Once beginning this book, I needed to keep reading!Review Date: 2004-06-22

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Truly Inspiring!! Review Date: 2008-07-20
You will truly realize "You are not alone" after reading these collective essays. There is also a wonderful place at the end of the book for parents to turn to for help and support.
Genetic CounselingReview Date: 2007-05-09
I bought it to keep on my book shelf in my future office so that I may share some of these stories with patients if I feel they would benefit from them.
It is a book of hope, caring and emotion.
Should probably be required reading for potential parentsReview Date: 2004-12-22
Perhaps I'm taking the title of the book "You Will Dream New Dreams" a bit too literally. This collection of stories written or dictated by parents of children with disabilities offers information, insights, anecdotes, and snippets from their lives and experiences.
Many of the chapters are indeed sobering and deliver a welcomed jolt of optimism and hope. Some recount the efforts required to get the medical professionals to get off their high horse and focus on the evidence they either cannot grasp or discount. Many recount the work, progress, and advocacy that are required as parents have to become social, educational, legal, and even medical icebreakers that plow through the morass of societal obstacles imposed on anyone outside the narrow confines of what is deemed "normal." Some of the best advice here is that parents let go of guilt and blame about unchangeable events---advice that mirrors some of the Buddhists texts I've read as well.
A few stories fail to convince me that those involved are not still legitimately in denial, particularly those that convey sentiments such as "we would not change anything," or "we would not be given anything we could not handle." I'm also bothered a bit by assertions of gratitude toward a disabled child for helping a parent gain insight, strength, or wisdom because all children potentially should provide these opportunities.
Overall, this is quite valuable book for families who are coming to terms with the death of their dreams while new dreams are being fomented. The sage advice to focus on abilities not disabilities rings true, again, as much for "normal" children as for those without a disability. In that regard, this book should probably be required reading for anyone who plans to have a family and who is naïve about the way the genetic lottery works
Moreover, without delving too deeply into this subject, the focus of this book, in my opinion, is not to diminish the lives, experiences, or contributions of anyone who has any sort of disability, but to convey the idea that matters beyond anyone's control do affect and transform others. No judgment should be implied or inferred by such recognition about the intrinsic value of any person.
So do I dream new dreams? Sometimes, at some levels, I do when I'm awake. But dreams during sleep have their own odd reality, and when my daughter appears in those dreams free from her disabilities, what am I to make of the incongruity of reality and hope?
New appreciation for fellow parentsReview Date: 2003-09-07
This book is geared to those who have just learned of a diagnosis. I would also recommend it to anyone who works in related fields. It doesn't address the long-term issues and doesn't hand out answers. The parents were mostly disarmingly honest in how they felt and how they coped. Some of the parents of children with Down Syndrome were a little rightious but most were refreshingly forthright.
While I feel grateful that I never had to face what these parents have, I didn't pity them. I also felt, and it is always the possiblity that I might still find myself in similar shoes, that the strength is there. I would learn and grow and cope with what we would face and it wouldn't diminish the love I have for my children, including the one en route. I could adjust my dreams.
The book is engaging and reads easily. I want to learn more on the subject. You also learn what to say and not say to other parents. We're all equals. It's a tough job and maybe some of us have a job a little more difficult but we'll all get it in the end, whatever the goals and aspirations are.
as a siblingReview Date: 2004-09-28
I would highly recommend this book to parents, and older siblings of children with special needs, and to professionals that are planning on working with children with special needs. I feel that this book would provide parents a feeling of support and hope for their child and their child's future. I think that this book would help older siblings understand their parents better, and why they have done things in life in a certain way. As for professionals, I feel it allows them an insight into the types of families they may be working with, which will allow them to empathize with the family rather than sympathize for the family.

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The best I've foundReview Date: 2008-07-01
Thanks.
The single most important book for Diabetics to readReview Date: 2007-10-26
Dr. Polonsky however started a clinic in California to help psychological issues of the grind of maintaining glucose levels as well as trains and lectures doctors from all over the globe to STOP BLAMING THE DIABETIC for the challenges and changes in dealing with Diabetes.
Heck, after reading Diabetes Burnout, it was the first time I ever have had it acknowledged that my feelings that are natural about the challenge of ATTEMPTING to manage my Diabetes are natural and not some sign of weakness.
Understand that the book was published in 1999 (I think), where there are some changes in the understanding of Diabetes and choices.
I agree that the book is not perfect and that a few parts of it seem a little simplistic on working through the psychological issues dealing with the attempt to manage diabetes.
But I would give it 10 stars if I could. It is the first and best book of its kind and Dr Polonsky does GREAT work on this subject. I have spoken to him because, I am immediately be suspicious of anything that comes out of the ADA. Dr Polonsky has never worked for, been paid by or been sponsored by the ADA. The publishing arm of the ADA just saw that they might make some money as publishers of the book.
Just look at the 238 million received by the ADA last year and look at their funding sources. The ADA posts their "Golden Circle", those are entities that have given them over a million dollars in a year. Then look at those in the 500,000 group, etc. As you will see, the funds are from Large Pharm, Insurance companies and Cadbury Schweps (sugar loaded candy and soda). Understand that the money they receive and spend on "research", just goes back to those in their "Golden Circle".
Life-saving psychological help with diabetes challengesReview Date: 2007-07-02
More Burned Out!Review Date: 2008-06-12
Diabetes BurnoutReview Date: 2005-08-09

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A SUPER GUIDE AND INFORMATIONReview Date: 2007-11-09
Learning about Carbs for DiabetesReview Date: 2006-11-02
Old edition!Review Date: 2007-03-31
Helps one make informed meal choices!Review Date: 2007-03-12
Diabetics carbohydrate and fat gram guideReview Date: 2005-08-17

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Gourmet for DiabeticsReview Date: 2008-08-13
Great info and recipes made with real foodReview Date: 2005-09-29
Diabetic gourmet cook bookReview Date: 2007-12-18
Thumbs up from me and my momReview Date: 2005-08-31
Great book to getReview Date: 2006-07-11
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Wonderful recipes,. Lousiania cooking for weight loss and diabetes. How terrific!!! Love this. Made several recipes and they were delicious..