Complementary-Therapy Books

Today, many people are using self-prescribed over-the-counter medicines and supplements without the advise or knowledge of their physician or pharmacist. This reference book has all the information needed for personal choices and for professional health care workers counselling their clients. It contains background information on natural medicines, herbs, nutrition, homeopathy, and glandular extracts. Alphabetical listings are by the common, rather than Latin, name so specific substances are easy to locate. Over 80 different health conditions are listed ranging from acne to ulcer, from epilepsy and diabetes to hypertention and osteoporosis. Under each condition are life style recommendations and a "decision tree" to guide health care workers before a natural supplement is considered. Page numbers are given for each substance listed for cross-reference. The last section of the book provides charts and lists that include a quick reference for herbs (dosage, reported uses, comlimentary, adverse, and interactive drug effects); a nutraceutical chart (same info as above); a homeopathic reference for common complaints; vitamins and minerals chart(RDA, uses, food sources, deficiency symptoms, toxicity); a drug-induced nutrient depletions chart; cancer chemotherapy considerations; herbal medicine in pediatrics; an unsafe herbs list; pregnacy considerations; and organ system support using natural products. This book is an excellent source of information on natural products in an easy-to-use format.

This is not just another book with suggestions on how to improve your health. This is a teaching manual on how to change the way that you fuel your body, mind, and soul for a healthier, happier, more productive life. If you believe that the food and beverage industries, the vitamin and supplement companies, the traditional medical industry, and the FDA have your best interests at heart, think again. You need to quit listening to the corporations that are focused only on the bottom line, and and take charge of your health and well being. The Natural Way to Heal is a great place to start! Read it, learn it, live it! Then read it again! And share it with family and friends!

Once again Carl Germano brings us an excellent book filled with useful information and easy to follow ideas, nutrition suggestions, and encouragement. If you have not read any of his other books , run to your PC and check Amazon's other selections.

Being interested in Native American History and Culture, a while ago I had purchased the book "In the Beginning, The Navajo Genesis," which attempted to explain the Navajo Belief System through comparative analysis with regard to Christianity and Judiasm. The book written in academic terms was well written but failed to totally explain (as I said in my review) the entire system in plain English (sans fancy academia terminology). Much of the book I did understand but it made me hunt for a clearer more thorough explanation to make sure I did not misinterpet anything through translation.
"Navaho Symbols of Healing: A Jungian Exploration of Ritual, Image, and Medice" by Donald Sanders, MD does just that. With a BS in Psychology, I now had a book that explored the Culture/Belief System in terminology that made sense. After reading this book, the reader gains a better understanding of the Navaho system, and culture. As a result, the reader cannot help but admire them for their tremendous psychic abilities, strong physical constitution, and tremendous contribution they have given humanity through homeopathic medicine. This book explains why and how they feel so connected to the earth. It reveals some of the ceremonies, songs and prayers said by Natsani Tso, Medicine Man which are truly enlightening. It does also refer back to information given in "In the Beginning, A Navajo Genesis" which was helpful. What surprises me most is how closely connected their belief system is to Plato's philosophies. If anyone reads Plato's Symposium, they will see (by substituting symbols of Navaho for his or your own) how similiar the systems are, and how connected all of us are in our beliefs.
Reading Navaho Symbols of Healing enables the reader to gain a new perspective on and command a tremendous respect for the Native American

This is one of the best books I have read for women looking for drug -free alternative remedies for almost any complaint from allergies, headaches, menopause, or menstrual problems to varicose veins. It is written in a clear, easy to understand fashion. The Board of Advisers are many of the top women doctors in the field of women's health.

I am really sorry that this book is out of print--it has beenTHE most valuable book on healing remedies I've ever found. Everythingin it actually WORKS--when nothing else does. ...

A very comprehensive and detailed anylisis of common herbs and easy to follow instructions on how to prepare them for many medicinal uses, with practical applications. One of the best resources I have found for the beginner and intermediate interest in home remedies for common ailments and increaseing awarenss for holisitic treatments. NOt only for curing diseases but more inportantly for prevention, which is grossly overlooked in the world of modern (Western) medicine. A worthwhile read. You wont be disappointed.

In these conversations with renowned nontraditional healers, therapists, and pioneers of humanistic psychology, you'll learn the latest methods of achieving inner healing and spiritual growth. These individuals have specialized in such problems as work-related stress, painful childhood experiences, and bereavement, and the innovative techniques they espouse range from boosting the immune system through therapeutic touch to the healing properties of certain music.

Scott Rogo interviewed eleven of the most distinguished researchers in spiritual growth and alternative therapies, allowing these self-healing experts to describe the process in their own words. Here Charles Tart discusses the benefits of transpersonal psychology; Kenneth Pelletier offers sound advice for overcoming stress in the workplace; Rev. Morton Kelsey expounds on Christian spiritual healing and Dr. Deepak Chopra describes how to access your internal healing capacities to transcend the limitations of traditional Western medicine. These and other voices of holistic health and new-age thought provide practical suggestions for inner healing and paths of spiritual discovery to improve every facet of life.

Supplemented with original essays by the author on the past and future of spiritual healing in America, plus an annotated list of suggested inner-development and self-help books, this is an essential resource for anyone wishing to explore the latest methods for recovery from psychological pain and physical dis-ease.
--- from book's back cover

I am on my second time around with this book. What the author did was put it all together. Before, I would have to tell people to read this one than that one in order to get certain information on self healing. Now I just say, read this one. I will probably read it again. It is excellent.

I and my husband, and some friends follow the 'six golden rules of health" and feel just fine!. Our spirit and mood is much better now. A nice system, recommend to everybody. It does not take too much time to do the exercises. We like it!