Antioxidants Books
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Great health bookReview Date: 2008-09-06
Alpha Liopic Acid breakthruReview Date: 2000-09-27
This is a great bookReview Date: 2006-06-19
Not only does Dr. Berkson come across as a very competent and compassionate physician, especially in regards to lipoic acid, on which he is America's leading expert, he is also an outspoken critic of what he correctly sees as problems in modern American medicine. In the first chapter, he describes how he almost ended his career when he saved the life of a dying patient against the wishes of his boss, and how he would do it again. No insurance policy and few doctor's visits can provide the benefits of his invaluable candor, which serves to immunize his readers with a large and healthy level of cynicism about medicine as it is practiced in the United States today.
One thing that this book does not contain is advice on what dosage of lipoic acid to ingest. This may be a sign of great wisdom; in Germany, where Dr. Berkson worked at the Max Planck Institute, and where lipoic acid has been on the market for decades, neurologists who exclude a potential heavy metal poisoning in their patients are not regarded with the sort of wonderment that mermaids and unicorns otherwise garner. Those with a heavy metal problem can suffer some extremely unwelcome and perhaps permanent side-effects if they take the sort of dosages that others easily tolerate. By not giving any advice on this subject, Dr. Berkson certainly isn't giving any bad advice on this subject.
I heartily recommend this book.
Add ALA to your daily supplements!Review Date: 2000-08-08
understand. I had hepititis and recovered, but suffered from minor
liver malfunctions which triggered constipation and poor digestion of
fats. Merely the addition of Alpha Lipoic Acid has helped restore my
liver function and aleviated my problems. I've gained much usable
information from his book about preventing heart disease, a family
problem....I am thankful that I have finally found a supplement that
has helped me with those continuing liver related problems.
Too long, too short on real detail like dosage.Review Date: 2006-11-09

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Deserves to be translated into SpanishReview Date: 2000-01-10
should be named:the! vitamin e book!Review Date: 2000-05-24
Excellent book and good web referencesReview Date: 1999-10-26
The author is a very skilled and balanced teacherReview Date: 2000-07-03
Such a wonderful bookReview Date: 2000-01-10

Used price: $9.99

Truly a 5-Star Winner!Review Date: 2008-06-20
My husband and I have now been following this nutrient-dense diet plan for over 30 days. We both feel great and have lost weight. My husband's chronic acid-reflux is now history and the "brain-fog" has cleared away completely for both of us. Robin's creative recipes make this lifestyle eating plan interesting and delicious (no deprived feelings whatsoever).
It just feels so good to know my cells are happy to receive the nutrients they need to thrive and keep me healthy.
Thanks Robin...now I'll be looking for you to publish a full cookbook soon! God Bless You.
A Physical Vitality Boost Par ExcellenceReview Date: 2008-06-19
Ingrid Martine
Personal Development Coach
The Super Antioxidant DietReview Date: 2008-06-12
The Simple Way of Healing YourselfReview Date: 2008-04-08
The Super Antioxidant Guide - - a super book!!!Review Date: 2008-03-05

Used price: $28.42

New Prescription for Childhood ObesityReview Date: 2008-07-14
New Prescription for Childhood Obesity: Fight Childhood Obesity with Antioxidants & PhytonutrientsReview Date: 2008-05-19
New Prescription for Childhood Obesity ReviewReview Date: 2008-04-22
Highly Recommended by Cheryl Ellis, Allbooks ReviewReview Date: 2008-04-15
Title: New Prescription for Childhood Obesity:
Fight Childhood Obesity with Antioxidants & Phytonutrients
Author: Billy C. Johnson M.D., Ph.D
Everyone that is aware of their surroundings must realize that childhood obesity has become an epidemic. However, few are as knowledgeable about the extremely sad, long term effects as this author, Billy C. Johnson M.D., Ph.D.
Written as a parenting guide for the 5-12 year old generation, the intention is teaching that eating less and exercising more does not work on a long term basis. Parents must teach their children the root of the problem so lifelong habits of healthy eating are established. By understanding this approach, the parents themselves adopt a healthier lifestyle, benefiting as well.
The root of the problem is the development of low-grade silent inflammation combined with decreased levels of antioxidants and phytonutrients. The result being chronic, degenerative diseases with Type 2 diabetes at the top of a growing list threatening quality of life. The multitude of traumatic diseases is not only diabetes but loss of energy and muscle, arterial plaque, poor concentration, heart disease and high blood pressure, just a few mentioned as a wake up call. Along with all of this, we are also faced with external sources such as pollution, inadequate sleep and ultraviolet radiation from the sun.
Chapter 1, is based on the philosophy that balanced nutrition can be tailored to the individual level of physical activity. Antioxidants are phytonutrients, which are chemical compounds found in non-starchy vegetables, fruits, beans and soy. They must be included in the diet for the body to be able to neutralize high levels of free radicals that cause oxidative stress, attack DNA and other healthy cells. The recommended daily serving of 7-9, falls very short in today's society. A new discovery to combat this deficiency is Mona Vie, which is a highly concentrated juice based from the Acai Berry.
This book has been meticulously written in 14 easy to understand chapters. The author, Billy C. Johnson M.D., Ph.D. leaves no stone unturned as he covers everything with clarity from food groups, to necessity of water and snacks. Planning is very important and he teaches us how to plan/shop, as well as providing a sample plan including many basic recipes.
He graduated from the University of Florida, did his residency in obstetrics and gynecology in Brooklyn and has also practiced in Virginia and Connecticut. After tragically losing his brother to heart attack secondary to diabetes he became interested in Health & Wellness. He is very active on the subject with public speaking, weekly radio program and on the Internet.
It has been an honor to learn from his book and I would highly recommend it.
Reviewer: Cheryl Ellis, Allbooks Reviews.
If your child has a weight problem, you might want to read and consider Dr. Johnson's program.Review Date: 2008-04-04
"About one in three American children is either overweight or obese. Childhood obesity is a crisis robbing youth of health and energy, and even causing children to die prematurely. Obesity among children, which is likely to carry over to adulthood, is also linked to a greater risk of high cholesterol, diabetes, early heart disease, and high blood pressure.
"New Prescription for Childhood Obesity provides an innovative approach to fighting childhood obesity. The traditional method for weight loss and fat reduction has been to eat less and exercise more, but this does not work over the long haul. To lose weight and keep it off requires addressing the root cause of the problem: insulin resistance and the low-grade silent inflammation that is triggered by many factors, including foods and environmental causes such as pesticides, industrial pollutants, and toxins.
"Now parents have an opportunity to change their child's eating and physical activity habits even before a weight problem develops. Complete with recipes to get you on the right track, this essential guide provides specific and simple strategies, techniques, and skills that will enable children to eat the right amount of food appropriate for their level of physical activity without dieting."
This is an excellent book, and we could all benefit, not just our children, from Dr. Johnson's theories, information and eating/exercise program. There certainly is a need in this country for information and guidance to help us fight our obesity issue. This is a well written, organized and edited book, and if your child has a weight problem, you might want to read and consider Dr. Johnson's program.
Kaye Trout
Reviewer

Used price: $7.89

A MUST haveReview Date: 2008-11-17
Dr. Colgan is my husband's most trusted source for sports nutrition and exercise!Review Date: 2008-01-09
Sports Nutrition GuideReview Date: 2007-02-01
Don't let the title fool you, this is for everyone!Review Date: 2007-01-02
Educational! For everyone to read.Review Date: 2004-04-14
Do not hesitate to buy this book, you will not regret any of its pages.
Just look at the pictures of Dr. Michael Colgan for the results!

Used price: $5.93

Time to wake up and smell the additivesReview Date: 2008-02-04
What's on your plate these days? Caught up in the New Year's weight-loss-resolution craze? Substituting baked chicken for fried or opting for a healthy salad instead? Author Sandy Powers says it's just not enough! Amid that lower-cholesterol poultry and pile of innocent-looking veggies lurks a terror so offensive, you won't believe it's FDA-approved. Hormones, antibiotics, synthetic pesticides, irradiated components, genetically modified organisms, reprocessed sewage - and you kiss your mother with that mouth?
"Organic for Health" is a jarring look at what we eat everyday, even those fresh foods considered `healthy.' For those already knowledgeable in all things organic, it's a gentle reminder to stay on track. But for people like me, it's a horrifying glimpse into what my body's had to process over the years. Chronic health problems, low immunity, and even that invading cancer battling our systems make much more sense when Powers describes what all we eat in addition to our intended meals. Put down that fork and slowly step away...
Unlike health how-to books that rival the size of medical textbooks, "Organic for Health" is easily ingested in one sitting for quick application. Not only does Powers give you a well-organized down and dirty (literally) of non-organic foods, she starts you off on the right path with a mouth-watering variety of recipes as well as advice on transitioning your grocery shopping habits without breaking the bank. Further, she provides a thorough glossary for quick reference and additional sources for supplementary research.
Sandy Powers notes she is living proof that the switch to organic foods is life-altering. Faced with breast cancer and a required surgery, her situation was further compounded with risky liver problems. Now, she lives cancer-free and her liver is better than ever thanks to an organic lifestyle. With the number of health problems, costs of medical care and prescriptions growing at a staggering rate, most people can no longer avoid taking a serious look at what they eat and would benefit from Powers' example. Even healthy parents will find this book eye-opening. As a mother, I found that the most shocking information in "Organic for Health" is that children have a higher sensitivity to these food additives - measured and packaged with an adult's body in mind.
Genetically-altered additives, pesticides, antibiotics, and reprocessed sewage - and that's just breakfast! "Organic for Health" will convince even the most indifferent eater that organic foods are the way to optimal wellbeing.
Organic for HealthReview Date: 2008-01-20
Michael Fantin
Great source of informationReview Date: 2008-01-17
Yummy!!!!!!!!Review Date: 2008-01-14
Life ChangingReview Date: 2008-01-29
Sandy Powers' amazing recount of her battle with breast cancer is one that every American should take to heart. After the initial diagnosis, Powers was unable to have surgery to remove the tumor because the levels of enzymes in her liver were dangerously high, and surgery could cause total liver failure and death. Various tests could not explain the reason behind her illness. She went ahead with the risky surgery, but continued treatment could not be pursued due to the high levels of enzymes. Eventually, Powers decided to try an experiment on herself to heal her liver. She simply undertook an organic diet. It is probably no surprise that the change in diet restored her liver enzymes to healthy levels and positively affected her cholesterol, enabling her body to more effectively battle the cancer.
Powers' experience is the inspiration behind Organic for Health. As if her own story isn't convincing enough, she spends several chapters explaining how the food supply is processed and the dangerous (and disgusting) amounts of contaminants suppliers are allowed to ignore. She begins with "Hormones, Antibiotics, and E. coli," briefly covers the seafood industry, then provides some startling statistics on fertilizer and pesticides, including the "Dirty Dozen" most dangerous fruits and vegetables. The next few chapters follow a more positive note, listing specific foods that are rich in antioxidants, immune boosters, and phytonutrients (when purchased organically).
Possibly the most helpful chapter is one entitled "Useful Information," in which Powers provides the reader with tips for storing produce to ensure it gets used, given that organically grown food is often costly. The bulk of the book is made up of delicious recipes. The key to these recipes is that Powers has been able to find most of the ingredients in their organic forms, and most likely, the reader will be able to do the same. For those that may be intimidated by the whole process, the recipes are very simple, usually with only a few ingredients. This is truly back to basics cooking, proving we've strayed away from the wisdom of our ancestors with our current lifestyles.
The book closes with tips for growing fruits and vegetables, meditation, and a glossary of terms. There is a list of additional resources, but none of the organizations have websites listed--just addresses and phone numbers. Websites would have been helpful, because most people prefer email over snail mail these days. Regardless, Organic for Health provides an important introduction to the benefits of organic food.
Sandy Powers has created the type of book that will change lives. She approaches the subject matter from a basic, introductory standpoint. This allows any reader to ease into the idea of major dietary changes, progressing at a comfortable pace. If there was any doubt the US government allows profit to prevail over general well-being, Organic for Health will eliminate that doubt.

Collectible price: $99.99

Antioxidants heal and rejuvinate.Review Date: 2000-07-25
A little gem of a bookReview Date: 2000-05-30
I would recommend this book as an excellent all-around reference on the subject of nutritional healing.
A good readReview Date: 2002-04-23
ChandlerReview Date: 1999-12-06
A concise report on the effects of amino acidsReview Date: 1999-02-19
A very good explanation of why your body needs vitamins and amino acids to combat free radicals.
A life altering revelation.
Used price: $4.95

A Must Read For EveryoneReview Date: 2007-10-11
the perfect title for the perfect book on the subject!Review Date: 2000-03-10
Practical information on nutrition that works.Review Date: 1999-01-11
A very good overview of vitamins and minerals.Review Date: 1999-01-04


A Must-Have book!Review Date: 2008-01-12
Congratulations on a wonderful presentation!
MJ Franklin
The daily bible for healthy eatingReview Date: 2007-12-11
Eat Right - Your Life Depends On ItReview Date: 2007-12-11
A lot of suggestions to "Eat Right"Review Date: 2007-09-19

Used price: $136.23

Must have for free radical researchersReview Date: 2008-06-18
Notes from an OxymoronReview Date: 2001-09-25
An excellent book for scientistsReview Date: 2000-05-28
Notes from an OxymoronReview Date: 2001-09-25
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